10.1 km | 00:48:37 | 04:48/km日期: 2021-04-07 16:07 - 卡路里: 788 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 05'27" / 04'57" / 04'44" / 04'47" / 04'46" / 04'41" / 04'45" / 04'37" / 04'38" / 04'33" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'05") | 1000 / 1000 |
2 | | 04'56" (+00'24") | 1000 / 2000 |
3 | | 04'43" (+00'11") | 1000 / 3000 |
4 | | 04'46" (+00'14") | 1000 / 4000 |
5 | | 04'46" (+00'14") | 1000 / 5000 |
6 | | 04'40" (+00'08") | 1000 / 6000 |
7 | | 04'44" (+00'12") | 1000 / 7000 |
8 | | 04'37" (+00'05") | 1000 / 8000 |
9 | | 04'38" (+00'06") | 1000 / 9000 |
10 | | 04'32" | 1000 / 10000 |
11 | | 04'28" | 119 / 10119 |
4月累積里程 : 201.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'57" | 00:10'24" |
3 | 04'44" | 00:15'08" |
4 | 04'47" | 00:19'55" |
5 | 04'46" | 00:24'41" |
6 | 04'41" | 00:29'22" |
7 | 04'45" | 00:34'07" |
8 | 04'37" | 00:38'44" |
9 | 04'38" | 00:43'22" |
10 | 04'33" | 00:47'55" |
10.1 | 04'27" | 00:48'27" |