10.7 km | 00:41:56 | 03:54/km日期: 2015-02-06 18:12 - 卡路里: 580 Cal - 總步數: 8244 - 平均步頻: 196 - 平均步幅: 130 cm - 溫度: 12°C - 濕度: 72%
Pace: 04'10" / 04'03" / 03'53" / 03'48" / 03'50" / 03'51" / 03'50" / 03'54" / 03'54" / 03'46" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'22") | 1002 / 1002 | 195 / 123 |
| 2 | | 04'03" (+00'16") | 999 / 2002 | 197 / 124 |
| 3 | | 03'51" (+00'04") | 1008 / 3010 | 198 / 130 |
| 4 | | 03'50" (+00'03") | 1001 / 4012 | 197 / 131 |
| 5 | | 03'49" (+00'02") | 987 / 5000 | 197 / 132 |
| 6 | | 03'49" (+00'02") | 1004 / 6005 | 197 / 132 |
| 7 | | 03'51" (+00'04") | 1000 / 7005 | 195 / 132 |
| 8 | | 04'00" (+00'13") | 1002 / 8008 | 193 / 129 |
| 9 | | 03'52" (+00'05") | 992 / 9000 | 196 / 130 |
| 10 | | 03'47" | 1008 / 10009 | 197 / 134 |
| 11 | | 03'47" | 739 / 10748 | 195 / 134 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'03" | 00:08'13" |
| 3 | 03'53" | 00:12'06" |
| 4 | 03'48" | 00:15'54" |
| 5 | 03'50" | 00:19'44" |
| 6 | 03'51" | 00:23'35" |
| 7 | 03'50" | 00:27'25" |
| 8 | 03'54" | 00:31'19" |
| 9 | 03'54" | 00:35'13" |
| 10 | 03'46" | 00:38'59" |
| 10.7 | 03'56" | 00:41'56" |
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