21.5 km | 01:35:17 | 04:26/km日期: 2015-02-03 18:05 - 總爬升: 194 m - 地點: 斗南田徑場 - 天氣: 好 - 卡路里: 1418 Cal - 溫度: 14°C - 濕度: 94%
Pace: 04'43" / 04'41" / 05'19" / 05'30" / 05'19" / 04'54" / 03'51" / 03'59" / 03'49" / 04'03" / 04'39" / 04'10" / 04'12" / 04'20" / 04'16" / 04'20" / 04'18" / 04'21" / 04'17" / 04'12" / 04'12" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'51") | 1001 / 1001 |
2 | | 04'41" (+00'50") | 998 / 2000 |
3 | | 05'14" (+01'23") | 999 / 2999 |
4 | | 05'31" (+01'40") | 1010 / 4009 |
5 | | 05'19" (+01'28") | 998 / 5008 |
6 | | 04'52" (+01'01") | 1013 / 6022 |
7 | | 03'53" (+00'02") | 994 / 7016 |
8 | | 03'56" (+00'05") | 1016 / 8033 |
9 | | 03'51" | 991 / 9024 |
10 | | 04'04" (+00'13") | 1015 / 10040 |
11 | | 04'34" (+00'43") | 1006 / 11046 |
12 | | 04'13" (+00'22") | 991 / 12037 |
13 | | 04'12" (+00'21") | 1016 / 13054 |
14 | | 04'19" (+00'28") | 1001 / 14055 |
15 | | 04'13" (+00'22") | 1004 / 15060 |
16 | | 04'23" (+00'32") | 995 / 16056 |
17 | | 04'16" (+00'25") | 1015 / 17071 |
18 | | 04'21" (+00'30") | 998 / 18070 |
19 | | 04'10" (+00'19") | 1006 / 19076 |
20 | | 04'13" (+00'22") | 996 / 20072 |
21 | | 04'07" (+00'16") | 1004 / 21076 |
22 | | 04'10" (+00'19") | 407 / 21484 |
雲林沈宏禧