15.2 km | 01:31:15 | 06:00/km日期: 2015-02-01 15:26 - 總爬升: 417 m - 地點: 跑步的地方 - 天氣: 慢跑的天氣 - 卡路里: 862 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'09" / 05'37" / 08'06" / 07'43" / 07'10" / 05'04" / 04'50" / 05'24" / 04'53" / 06'23" / 08'53" / 06'23" / 04'53" / 04'43" / 04'56" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 991 / 991 |
| 2 | | 05'38" (+00'57") | 1011 / 2002 |
| 3 | | 08'04" (+03'23") | 1002 / 3005 |
| 4 | | 07'40" (+02'59") | 989 / 3994 |
| 5 | | 07'10" (+02'29") | 1004 / 4998 |
| 6 | | 05'04" (+00'23") | 1014 / 6012 |
| 7 | | 04'50" (+00'09") | 997 / 7009 |
| 8 | | 05'24" (+00'43") | 998 / 8008 |
| 9 | | 04'55" (+00'14") | 1010 / 9018 |
| 10 | | 06'26" (+01'45") | 1000 / 10018 |
| 11 | | 08'49" (+04'08") | 1000 / 11018 |
| 12 | | 06'20" (+01'39") | 1014 / 12033 |
| 13 | | 04'50" (+00'09") | 1002 / 13035 |
| 14 | | 04'41" | 993 / 14029 |
| 15 | | 04'58" (+00'17") | 1013 / 15043 |
| 16 | | 05'59" (+01'18") | 155 / 15198 |
2月累積里程 :
146.28 km 
MERRELL 26.5 累積 :
924.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'37" | 00:10'46" |
| 3 | 08'06" | 00:18'52" |
| 4 | 07'43" | 00:26'35" |
| 5 | 07'10" | 00:33'45" |
| 6 | 05'04" | 00:38'49" |
| 7 | 04'50" | 00:43'39" |
| 8 | 05'24" | 00:49'03" |
| 9 | 04'53" | 00:53'56" |
| 10 | 06'23" | 01:00'19" |
| 11 | 08'53" | 01:09'12" |
| 12 | 06'23" | 01:15'35" |
| 13 | 04'53" | 01:20'28" |
| 14 | 04'43" | 01:25'11" |
| 15 | 04'56" | 01:30'07" |
| 15.2 | 05'42" | 01:31'15" |
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