17.3 km | 02:04:35 | 07:12/km日期: 2021-03-25 16:35 - 平均心率: 123 - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(26)
Pace: 07'19" / 07'04" / 06'35" / 06'15" / 13'20" / 11'42" / 06'48" / 06'29" / 06'17" / 06'15" / 06'23" / 09'30" / 06'26" / 06'30" / 06'24" / 05'49" / 08'52" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'30") | 1000 / 1000 |
| 2 | | 07'03" (+01'15") | 1000 / 2000 |
| 3 | | 06'34" (+00'46") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 11'54" (+06'06") | 1000 / 5000 |
| 6 | | 11'42" (+05'54") | 1000 / 6000 |
| 7 | | 06'47" (+00'59") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 06'16" (+00'28") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'23" (+00'35") | 1000 / 11000 |
| 12 | | 06'51" (+01'03") | 1000 / 12000 |
| 13 | | 06'26" (+00'38") | 1000 / 13000 |
| 14 | | 06'30" (+00'42") | 1000 / 14000 |
| 15 | | 06'24" (+00'36") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 08'51" (+03'03") | 1000 / 17000 |
| 18 | | 02'35" | 270 / 17270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
621.41 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
31054.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'04" | 00:14'23" |
| 3 | 06'35" | 00:20'58" |
| 4 | 06'15" | 00:27'13" |
| 5 | 13'20" | 00:40'33" |
| 6 | 11'42" | 00:52'15" |
| 7 | 06'48" | 00:59'03" |
| 8 | 06'29" | 01:05'32" |
| 9 | 06'17" | 01:11'49" |
| 10 | 06'15" | 01:18'04" |
| 11 | 06'23" | 01:24'27" |
| 12 | 09'30" | 01:33'57" |
| 13 | 06'26" | 01:40'23" |
| 14 | 06'30" | 01:46'53" |
| 15 | 06'24" | 01:53'17" |
| 16 | 05'49" | 01:59'06" |
| 17 | 08'52" | 02:07'58" |
| 17.3 | 02'35" | 02:08'40" |
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