15.1 km | 01:44:12 | 06:52/km日期: 2021-03-23 19:07 - 平均心率: 154 - 卡路里: 869 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'02" / 06'01" / 06'09" / 06'10" / 06'13" / 08'07" / 06'37" / 06'34" / 06'36" / 06'38" / 09'33" / 06'41" / 06'29" / 08'12" / 06'22" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'02") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 08'07" (+02'07") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'36" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'37") | 1000 / 10000 |
| 11 | | 09'32" (+03'32") | 1000 / 11000 |
| 12 | | 06'41" (+00'41") | 1000 / 12000 |
| 13 | | 06'28" (+00'28") | 1000 / 13000 |
| 14 | | 08'11" (+02'11") | 1000 / 14000 |
| 15 | | 06'21" (+00'21") | 1000 / 15000 |
| 16 | | 12'21" (+06'21") | 145 / 15145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 101.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'09" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 06'13" | 00:30'35" |
| 6 | 08'07" | 00:38'42" |
| 7 | 06'37" | 00:45'19" |
| 8 | 06'34" | 00:51'53" |
| 9 | 06'36" | 00:58'29" |
| 10 | 06'38" | 01:05'07" |
| 11 | 09'33" | 01:14'40" |
| 12 | 06'41" | 01:21'21" |
| 13 | 06'29" | 01:27'50" |
| 14 | 08'12" | 01:36'02" |
| 15 | 06'22" | 01:42'24" |
| 15.1 | 12'23" | 01:44'12" |
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