10.0 km | 00:57:02 | 05:41/km日期: 2015-01-27 15:51 - 卡路里: 773 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'29" / 05'20" / 05'34" / 05'38" / 05'50" / 05'56" / 05'56" / 05'56" / 05'54" / 05'52" / 29'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1006 / 1006 |
| 2 | | 05'18" (+00'49") | 1009 / 2016 |
| 3 | | 05'33" (+01'04") | 1000 / 3016 |
| 4 | | 05'39" (+01'10") | 1013 / 4029 |
| 5 | | 05'49" (+01'20") | 1000 / 5029 |
| 6 | | 05'54" (+01'25") | 1012 / 6042 |
| 7 | | 05'56" (+01'27") | 1011 / 7053 |
| 8 | | 05'55" (+01'26") | 1004 / 8058 |
| 9 | | 05'54" (+01'25") | 1014 / 9073 |
| 10 | | 05'51" (+01'22") | 1006 / 10079 |
1月累積里程 :
153.50 km 
mizuno wave elevation 累積 :
324.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'20" | 00:09'49" |
| 3 | 05'34" | 00:15'23" |
| 4 | 05'38" | 00:21'01" |
| 5 | 05'50" | 00:26'51" |
| 6 | 05'56" | 00:32'47" |
| 7 | 05'56" | 00:38'43" |
| 8 | 05'56" | 00:44'39" |
| 9 | 05'54" | 00:50'33" |
| 10 | 05'52" | 00:56'25" |
| 10.0 | 29'21" | 00:57'02" |
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