11.3 km | 01:14:24 | 06:36/km日期: 2015-01-28 05:36 - 地點: 新竹寶山 - 天氣: 陰 - 卡路里: 811 Cal - 溫度: 13°C - 濕度: 93%
Pace: 06'43" / 06'30" / 06'35" / 06'14" / 07'01" / 06'24" / 06'31" / 06'27" / 06'34" / 06'51" / 07'00" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'22") | 998 / 998 |
2 | | 06'30" (+00'13") | 997 / 1996 |
3 | | 06'33" (+00'16") | 1003 / 2999 |
4 | | 06'17" | 1002 / 4002 |
5 | | 06'59" (+00'42") | 994 / 4996 |
6 | | 06'26" (+00'09") | 1004 / 6001 |
7 | | 06'28" (+00'11") | 995 / 6996 |
8 | | 06'29" (+00'12") | 1004 / 8001 |
9 | | 06'32" (+00'15") | 1003 / 9004 |
10 | | 06'50" (+00'33") | 1001 / 10006 |
11 | | 06'58" (+00'41") | 993 / 10999 |
12 | | 06'18" (+00'01") | 259 / 11258 |
1月累積里程 :
173.67 km kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 06'35" | 00:19'48" |
4 | 06'14" | 00:26'02" |
5 | 07'01" | 00:33'03" |
6 | 06'24" | 00:39'27" |
7 | 06'31" | 00:45'58" |
8 | 06'27" | 00:52'25" |
9 | 06'34" | 00:58'59" |
10 | 06'51" | 01:05'50" |
11 | 07'00" | 01:12'50" |
11.3 | 06'03" | 01:14'24" |