10.8 km | 01:08:30 | 06:19/km日期: 2021-03-18 20:19 - 總爬升: 197 m - 地點: 海科大 - 卡路里: 584 Cal - 總步數: 11992 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'50" / 06'19" / 06'27" / 06'29" / 06'30" / 06'26" / 06'29" / 06'18" / 06'34" / 06'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1005 / 1005 | 180 / 95 |
| 2 | | 06'16" (+00'28") | 1007 / 2013 | 177 / 89 |
| 3 | | 06'27" (+00'39") | 1006 / 3019 | 175 / 88 |
| 4 | | 06'25" (+00'37") | 1000 / 4019 | 175 / 88 |
| 5 | | 06'30" (+00'42") | 1006 / 5026 | 173 / 88 |
| 6 | | 06'24" (+00'36") | 1003 / 6029 | 173 / 89 |
| 7 | | 06'26" (+00'38") | 1008 / 7038 | 174 / 89 |
| 8 | | 06'16" (+00'28") | 1004 / 8042 | 173 / 91 |
| 9 | | 06'32" (+00'44") | 1000 / 9043 | 174 / 87 |
| 10 | | 06'04" (+00'16") | 1000 / 10044 | 173 / 94 |
| 11 | | 06'02" (+00'14") | 824 / 10868 | 174 / 95 |
3月累積里程 :
180.79 km 
母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'19" | 00:12'09" |
| 3 | 06'27" | 00:18'36" |
| 4 | 06'29" | 00:25'05" |
| 5 | 06'30" | 00:31'35" |
| 6 | 06'26" | 00:38'01" |
| 7 | 06'29" | 00:44'30" |
| 8 | 06'18" | 00:50'48" |
| 9 | 06'34" | 00:57'22" |
| 10 | 06'05" | 01:03'27" |
| 10.8 | 06'07" | 01:08'30" |
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