|  60.0 km | 08:47:51 | 08:47/km | 第24馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:47:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'06" | 01:12'42" | | 00:37'36" (+02'30") | | 00:41'13" (+06'07") | 01:28'25" (+15'43") | | 00:47'12" (+12'06") | | 00:49'51" (+14'45") | 01:33'05" (+20'23") | | 00:43'14" (+08'08") | | 00:50'26" (+15'20") | 01:30'03" (+17'21") | | 00:39'37" (+04'31") | | 00:46'00" (+10'54") | 01:40'43" (+28'01") | | 00:54'43" (+19'37") | | 00:44'31" (+09'25") | 01:22'10" (+09'28") | | 00:37'39" (+02'33") | |
日期: 2021-03-13 06:00 - 總爬升: 894 m - 卡路里: 3892 Cal - 平均步頻: 136 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'11") | 995 / 995 | | 2 | | 07'00" (+00'25") | 1010 / 2005 | | 3 | | 07'04" (+00'29") | 998 / 3004 | | 4 | | 07'26" (+00'51") | 1010 / 4015 | | 5 | | 06'46" (+00'11") | 1001 / 5016 |
| 6 | | 07'01" (+00'26") | 1000 / 6016 | | 7 | | 08'32" (+01'57") | 1011 / 7028 | | 8 | | 07'16" (+00'41") | 1009 / 8037 | | 9 | | 07'13" (+00'38") | 1000 / 9038 | | 10 | | 07'30" (+00'55") | 994 / 10032 | | 11 | | 08'03" (+01'28") | 1045 / 11077 | | 12 | | 07'52" (+01'17") | 990 / 12068 | | 13 | | 07'07" (+00'32") | 1014 / 13082 | | 14 | | 08'21" (+01'46") | 1001 / 14083 | | 15 | | 09'44" (+03'09") | 993 / 15076 | | 16 | | 06'49" (+00'14") | 1008 / 16085 | | 17 | | 14'58" (+08'23") | 1000 / 17085 | | 18 | | 07'14" (+00'39") | 1004 / 18089 | | 19 | | 09'28" (+02'53") | 1001 / 19090 | | 20 | | 08'37" (+02'02") | 1000 / 20090 | | 21 | | 08'39" (+02'04") | 997 / 21087 | | 22 | | 09'50" (+03'15") | 1002 / 22090 | | 23 | | 09'09" (+02'34") | 1010 / 23100 | | 24 | | 07'45" (+01'10") | 1007 / 24107 | | 25 | | 14'45" (+08'10") | 994 / 25102 | | 26 | | 10'08" (+03'33") | 1006 / 26108 | | 27 | | 07'50" (+01'15") | 1002 / 27111 | | 28 | | 06'35" | 1010 / 28121 | | 29 | | 09'39" (+03'04") | 999 / 29120 | | 30 | | 09'12" (+02'37") | 993 / 30114 | | 31 | | 08'34" (+01'59") | 1007 / 31121 | | 32 | | 12'19" (+05'44") | 1005 / 32127 | | 33 | | 10'31" (+03'56") | 997 / 33124 | | 34 | | 09'12" (+02'37") | 1898 / 35023 | | 35 | | 07'14" (+00'39") | 105 / 35129 | | 36 | | 09'15" (+02'40") | 1005 / 36134 | | 37 | | 08'15" (+01'40") | 994 / 37129 | | 38 | | 08'15" (+01'40") | 1010 / 38140 | | 39 | | 06'48" (+00'13") | 999 / 39139 | | 40 | | 08'56" (+02'21") | 1005 / 40144 | | 41 | | 07'18" (+00'43") | 1002 / 41147 | | 42 | | 07'17" (+00'42") | 993 / 42140 | | 43 | | 08'02" (+01'27") | 999 / 43139 | | 44 | | 11'03" (+04'28") | 1030 / 44169 | | 45 | | 10'45" (+04'10") | 1004 / 45173 | | 46 | | 08'08" (+01'33") | 1001 / 46175 | | 47 | | 08'50" (+02'15") | 1011 / 47187 | | 48 | | 07'52" (+01'17") | 998 / 48186 | | 49 | | 09'09" (+02'34") | 1002 / 49189 | | 50 | | 21'12" (+14'37") | 1006 / 50195 | | 51 | | 08'15" (+01'40") | 989 / 51184 | | 52 | | 08'16" (+01'41") | 1012 / 52196 | | 53 | | 07'48" (+01'13") | 999 / 53195 | | 54 | | 12'09" (+05'34") | 1017 / 54213 | | 55 | | 07'02" (+00'27") | 998 / 55212 | | 56 | | 08'38" (+02'03") | 1001 / 56213 | | 57 | | 08'28" (+01'53") | 1015 / 57229 | | 58 | | 07'00" (+00'25") | 1005 / 58235 | | 59 | | 07'00" (+00'25") | 1014 / 59250 | | 60 | | 07'31" (+00'56") | 638 / 59888 |
賽後評分: OK 給 3 星  3月累積里程 : 125.52 km Android - samsung SM-N9700 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'58" | 00:13'50" | | 3 | 07'04" | 00:20'54" | | 4 | 07'25" | 00:28'19" | | 5 | 06'47" | 00:35'06" | | 6 | 07'02" | 00:42'08" | | 7 | 08'36" | 00:50'44" | | 8 | 07'17" | 00:58'01" | | 9 | 07'12" | 01:05'13" | | 10 | 07'29" | 01:12'42" | | 11 | 08'06" | 01:20'48" | | 12 | 07'52" | 01:28'40" | | 13 | 07'10" | 01:35'50" | | 14 | 08'00" | 01:43'50" | | 15 | 10'05" | 01:53'55" | | 16 | 06'56" | 02:00'51" | | 17 | 14'52" | 02:15'43" | | 18 | 07'15" | 02:22'58" | | 19 | 09'24" | 02:32'22" | | 20 | 08'45" | 02:41'07" | | 21 | 08'32" | 02:49'39" | | 22 | 09'41" | 02:59'20" | | 23 | 09'18" | 03:08'38" | | 24 | 07'46" | 03:16'24" | | 25 | 14'34" | 03:30'58" | | 26 | 10'13" | 03:41'11" | | 27 | 08'11" | 03:49'22" | | 28 | 06'35" | 03:55'57" | | 29 | 09'32" | 04:05'29" | | 30 | 08'43" | 04:14'12" | | 31 | 08'51" | 04:23'03" | | 32 | 12'22" | 04:35'25" | | 33 | 10'15" | 04:45'40" | | 34 | 18'47" | 05:04'27" | | 35 | 00'11" | 05:04'38" | | 36 | 08'59" | 05:13'37" | | 37 | 08'20" | 05:21'57" | | 38 | 08'13" | 05:30'10" | | 39 | 06'49" | 05:36'59" | | 40 | 07'16" | 05:44'15" | | 41 | 08'58" | 05:53'13" | | 42 | 07'19" | 06:00'32" | | 43 | 07'48" | 06:08'20" | | 44 | 11'26" | 06:19'46" | | 45 | 10'29" | 06:30'15" | | 46 | 08'14" | 06:38'29" | | 47 | 08'36" | 06:47'05" | | 48 | 08'20" | 06:55'25" | | 49 | 08'32" | 07:03'57" | | 50 | 21'01" | 07:24'58" | | 51 | 09'17" | 07:34'15" | | 52 | 07'47" | 07:42'02" | | 53 | 07'38" | 07:49'40" | | 54 | 12'44" | 08:02'24" | | 55 | 07'05" | 08:09'29" | | 56 | 08'40" | 08:18'09" | | 57 | 08'09" | 08:26'18" | | 58 | 07'27" | 08:33'45" | | 59 | 06'50" | 08:40'35" | | 59.9 | 07'22" | 08:47'08" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
