|  60.0 km | 08:23:57 | 08:23/km | 第5馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:23:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'44" (+00'26") | 01:09'02" | | 00:34'18" | | 00:35'50" (+01'32") | 01:18'10" (+09'08") | | 00:42'20" (+08'02") | | 00:45'43" (+11'25") | 01:35'59" (+26'57") | | 00:50'16" (+15'58") | | 00:46'32" (+12'14") | 01:22'12" (+13'10") | | 00:35'40" (+01'22") | | 00:43'31" (+09'13") | 01:32'16" (+23'14") | | 00:48'45" (+14'27") | | 00:42'58" (+08'40") | 01:26'09" (+17'07") | | 00:43'11" (+08'53") | |
日期: 2021-03-13 06:02 - 總爬升: 1217 m - 平均心率: 155 - 卡路里: 2971 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+01'03") | 1000 / 1000 | | 2 | | 07'09" (+00'47") | 1000 / 2000 | | 3 | | 06'50" (+00'28") | 1000 / 3000 | | 4 | | 06'34" (+00'12") | 1000 / 4000 | | 5 | | 06'43" (+00'21") | 1000 / 5000 |
| 6 | | 06'44" (+00'22") | 1000 / 6000 | | 7 | | 07'08" (+00'46") | 1000 / 7000 | | 8 | | 06'53" (+00'31") | 1000 / 8000 | | 9 | | 06'50" (+00'28") | 1000 / 9000 | | 10 | | 06'40" (+00'18") | 1000 / 10000 | | 11 | | 07'17" (+00'55") | 1000 / 11000 | | 12 | | 06'57" (+00'35") | 1000 / 12000 | | 13 | | 06'42" (+00'20") | 1000 / 13000 | | 14 | | 06'33" (+00'11") | 1000 / 14000 | | 15 | | 08'19" (+01'57") | 1000 / 15000 | | 16 | | 06'22" | 1000 / 16000 | | 17 | | 10'05" (+03'43") | 1000 / 17000 | | 18 | | 06'49" (+00'27") | 1000 / 18000 | | 19 | | 07'57" (+01'35") | 1000 / 19000 | | 20 | | 11'04" (+04'42") | 1000 / 20000 | | 21 | | 08'32" (+02'10") | 1000 / 21000 | | 22 | | 09'10" (+02'48") | 1000 / 22000 | | 23 | | 07'44" (+01'22") | 1000 / 23000 | | 24 | | 07'05" (+00'43") | 1000 / 24000 | | 25 | | 13'09" (+06'47") | 1000 / 25000 | | 26 | | 09'20" (+02'58") | 1000 / 26000 | | 27 | | 06'49" (+00'27") | 1000 / 27000 | | 28 | | 06'25" (+00'03") | 1000 / 28000 | | 29 | | 07'00" (+00'38") | 1000 / 29000 | | 30 | | 20'40" (+14'18") | 1000 / 30000 | | 31 | | 06'41" (+00'19") | 1000 / 31000 | | 32 | | 14'20" (+07'58") | 1000 / 32000 | | 33 | | 09'46" (+03'24") | 1000 / 33000 | | 34 | | 09'18" (+02'56") | 1000 / 34000 | | 35 | | 06'24" (+00'02") | 1000 / 35000 | | 36 | | 07'08" (+00'46") | 1000 / 36000 | | 37 | | 08'07" (+01'45") | 1000 / 37000 | | 38 | | 07'15" (+00'53") | 1000 / 38000 | | 39 | | 06'30" (+00'08") | 1000 / 39000 | | 40 | | 06'38" (+00'16") | 1000 / 40000 | | 41 | | 07'06" (+00'44") | 1000 / 41000 | | 42 | | 07'13" (+00'51") | 1000 / 42000 | | 43 | | 08'28" (+02'06") | 1000 / 43000 | | 44 | | 11'31" (+05'09") | 1000 / 44000 | | 45 | | 09'12" (+02'50") | 1000 / 45000 | | 46 | | 10'33" (+04'11") | 1000 / 46000 | | 47 | | 08'49" (+02'27") | 1000 / 47000 | | 48 | | 08'56" (+02'34") | 1000 / 48000 | | 49 | | 08'26" (+02'04") | 1000 / 49000 | | 50 | | 11'58" (+05'36") | 1000 / 50000 | | 51 | | 09'56" (+03'34") | 1000 / 51000 | | 52 | | 07'34" (+01'12") | 1000 / 52000 | | 53 | | 07'39" (+01'17") | 1000 / 53000 | | 54 | | 08'42" (+02'20") | 1000 / 54000 | | 55 | | 09'03" (+02'41") | 1000 / 55000 | | 56 | | 08'59" (+02'37") | 1000 / 56000 | | 57 | | 08'57" (+02'35") | 1000 / 57000 | | 58 | | 08'25" (+02'03") | 1000 / 58000 | | 59 | | 08'44" (+02'22") | 1000 / 59000 | | 60 | | 08'04" (+01'42") | 1000 / 60000 |
賽後評分: 志工熱情 補給普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
3月累積里程 : 236.31 km  Nike React Infinity Run Flyknit 累積 : 500.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 07'09" | 00:14'35" | | 3 | 06'51" | 00:21'26" | | 4 | 06'34" | 00:28'00" | | 5 | 06'44" | 00:34'44" | | 6 | 06'44" | 00:41'28" | | 7 | 07'09" | 00:48'37" | | 8 | 06'53" | 00:55'30" | | 9 | 06'51" | 01:02'21" | | 10 | 06'41" | 01:09'02" | | 11 | 07'17" | 01:16'19" | | 12 | 06'58" | 01:23'17" | | 13 | 06'42" | 01:29'59" | | 14 | 06'34" | 01:36'33" | | 15 | 08'19" | 01:44'52" | | 16 | 06'23" | 01:51'15" | | 17 | 10'06" | 02:01'21" | | 18 | 06'49" | 02:08'10" | | 19 | 07'57" | 02:16'07" | | 20 | 11'05" | 02:27'12" | | 21 | 08'32" | 02:35'44" | | 22 | 09'11" | 02:44'55" | | 23 | 07'45" | 02:52'40" | | 24 | 07'05" | 02:59'45" | | 25 | 13'10" | 03:12'55" | | 26 | 09'20" | 03:22'15" | | 27 | 06'49" | 03:29'04" | | 28 | 06'26" | 03:35'30" | | 29 | 07'01" | 03:42'31" | | 30 | 20'40" | 04:03'11" | | 31 | 06'42" | 04:09'53" | | 32 | 14'19" | 04:24'12" | | 33 | 09'48" | 04:34'00" | | 34 | 09'18" | 04:43'18" | | 35 | 06'25" | 04:49'43" | | 36 | 07'08" | 04:56'51" | | 37 | 08'07" | 05:04'58" | | 38 | 07'15" | 05:12'13" | | 39 | 06'31" | 05:18'44" | | 40 | 06'39" | 05:25'23" | | 41 | 07'06" | 05:32'29" | | 42 | 07'14" | 05:39'43" | | 43 | 08'28" | 05:48'11" | | 44 | 11'31" | 05:59'42" | | 45 | 09'12" | 06:08'54" | | 46 | 10'34" | 06:19'28" | | 47 | 08'51" | 06:28'19" | | 48 | 08'56" | 06:37'15" | | 49 | 08'27" | 06:45'42" | | 50 | 11'57" | 06:57'39" | | 51 | 09'57" | 07:07'36" | | 52 | 07'34" | 07:15'10" | | 53 | 07'40" | 07:22'50" | | 54 | 08'43" | 07:31'33" | | 55 | 09'04" | 07:40'37" | | 56 | 09'00" | 07:49'37" | | 57 | 08'56" | 07:58'33" | | 58 | 08'25" | 08:06'58" | | 59 | 08'45" | 08:15'43" | | 60 | 08'05" | 08:23'48" | | 60.0 | 07'10" | 08:23'57" |
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