|  60.0 km | 08:01:30 | 08:01/km | 第35馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:01:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+00'44") | 01:04'48" | | 00:32'02" | | 00:37'46" (+05'44") | 01:20'38" (+15'50") | | 00:42'52" (+10'50") | | 00:51'19" (+19'17") | 01:35'52" (+31'04") | | 00:44'33" (+12'31") | | 00:43'04" (+11'02") | 01:18'05" (+13'17") | | 00:35'01" (+02'59") | | 00:43'29" (+11'27") | 01:25'13" (+20'25") | | 00:41'44" (+09'42") | | 00:40'59" (+08'57") | 01:16'24" (+11'36") | | 00:35'25" (+03'23") | |
日期: 2021-03-13 06:02 - 總爬升: 2260 m - 平均心率: 157 - 卡路里: 2180 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+01'38") | 1000 / 1000 | | 2 | | 06'38" (+01'24") | 1000 / 2000 | | 3 | | 06'15" (+01'01") | 1000 / 3000 | | 4 | | 06'58" (+01'44") | 1000 / 4000 | | 5 | | 06'01" (+00'47") | 1000 / 5000 |
| 6 | | 06'14" (+01'00") | 1000 / 6000 | | 7 | | 06'13" (+00'59") | 1000 / 7000 | | 8 | | 06'54" (+01'40") | 1000 / 8000 | | 9 | | 06'43" (+01'29") | 1000 / 9000 | | 10 | | 05'55" (+00'41") | 1000 / 10000 | | 11 | | 07'54" (+02'40") | 1000 / 11000 | | 12 | | 06'40" (+01'26") | 1000 / 12000 | | 13 | | 06'22" (+01'08") | 1000 / 13000 | | 14 | | 09'42" (+04'28") | 1000 / 14000 | | 15 | | 11'43" (+06'29") | 25 / 14025 | | 16 | | 12'36" (+07'22") | 2 / 14028 | | 17 | | 06'53" (+01'39") | 1000 / 15028 | | 18 | | 05'42" (+00'28") | 1000 / 16028 | | 19 | | 10'15" (+05'01") | 1000 / 17028 | | 20 | | 06'36" (+01'22") | 1000 / 18028 | | 21 | | 09'26" (+04'12") | 1000 / 19028 | | 22 | | 11'01" (+05'47") | 1000 / 20028 | | 23 | | 10'29" (+05'15") | 1000 / 21028 | | 24 | | 09'23" (+04'09") | 1000 / 22028 | | 25 | | 09'49" (+04'35") | 1000 / 23028 | | 26 | | 11'42" (+06'28") | 1000 / 24028 | | 27 | | 09'42" (+04'28") | 1000 / 25028 | | 28 | | 09'13" (+03'59") | 1000 / 26028 | | 29 | | 08'34" (+03'20") | 1000 / 27028 | | 30 | | 05'55" (+00'41") | 1000 / 28028 | | 31 | | 09'06" (+03'52") | 1000 / 29028 | | 32 | | 11'49" (+06'35") | 1000 / 30028 | | 33 | | 06'18" (+01'04") | 1000 / 31028 | | 34 | | 12'37" (+07'23") | 1000 / 32028 | | 35 | | 09'26" (+04'12") | 1000 / 33028 | | 36 | | 08'49" (+03'35") | 1000 / 34028 | | 37 | | 05'47" (+00'33") | 1000 / 35028 | | 38 | | 11'02" (+05'48") | 1000 / 36028 | | 39 | | 06'29" (+01'15") | 1000 / 37028 | | 40 | | 06'31" (+01'17") | 1000 / 38028 | | 41 | | 05'26" (+00'12") | 1000 / 39028 | | 42 | | 05'29" (+00'15") | 1000 / 40028 | | 43 | | 09'53" (+04'39") | 1000 / 41028 | | 44 | | 05'14" | 1000 / 42028 | | 45 | | 08'04" (+02'50") | 1000 / 43028 | | 46 | | 10'45" (+05'31") | 1000 / 44028 | | 47 | | 10'02" (+04'48") | 1000 / 45028 | | 48 | | 08'40" (+03'26") | 1000 / 46028 | | 49 | | 08'50" (+03'36") | 1000 / 47028 | | 50 | | 07'36" (+02'22") | 1000 / 48028 | | 51 | | 07'22" (+02'08") | 1000 / 49028 | | 52 | | 08'52" (+03'38") | 1000 / 50028 | | 53 | | 08'21" (+03'07") | 1000 / 51028 | | 54 | | 08'25" (+03'11") | 1000 / 52028 | | 55 | | 07'50" (+02'36") | 1000 / 53028 | | 56 | | 08'17" (+03'03") | 1000 / 54028 | | 57 | | 07'57" (+02'43") | 1000 / 55028 | | 58 | | 06'55" (+01'41") | 1000 / 56028 | | 59 | | 07'53" (+02'39") | 1000 / 57028 | | 60 | | 06'38" (+01'24") | 1000 / 58028 | | 61 | | 06'54" (+01'40") | 1000 / 59028 | | 62 | | 07'04" (+01'50") | 1000 / 60028 |
 高雄Irene  賽後評分: 很漂亮的賽道 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
3月累積里程 : 74.62 km  Y拖三代 桃紅 累積 : 448.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'39" | 00:13'31" | | 3 | 06'15" | 00:19'46" | | 4 | 06'59" | 00:26'45" | | 5 | 06'01" | 00:32'46" | | 6 | 06'14" | 00:39'00" | | 7 | 06'14" | 00:45'14" | | 8 | 06'54" | 00:52'08" | | 9 | 06'44" | 00:58'52" | | 10 | 05'56" | 01:04'48" | | 11 | 07'54" | 01:12'42" | | 12 | 06'41" | 01:19'23" | | 13 | 06'23" | 01:25'46" | | 14 | 09'42" | 01:35'28" | | 15 | 07'06" | 01:42'34" | | 16 | 05'45" | 01:48'19" | | 17 | 10'11" | 01:58'30" | | 18 | 06'56" | 02:05'26" | | 19 | 09'11" | 02:14'37" | | 20 | 10'49" | 02:25'26" | | 21 | 10'38" | 02:36'04" | | 22 | 10'16" | 02:46'20" | | 23 | 09'04" | 02:55'24" | | 24 | 11'18" | 03:06'42" | | 25 | 10'03" | 03:16'45" | | 26 | 09'17" | 03:26'02" | | 27 | 08'26" | 03:34'28" | | 28 | 05'50" | 03:40'18" | | 29 | 09'07" | 03:49'25" | | 30 | 11'53" | 04:01'18" | | 31 | 06'07" | 04:07'25" | | 32 | 12'46" | 04:20'11" | | 33 | 09'23" | 04:29'34" | | 34 | 09'02" | 04:38'36" | | 35 | 05'46" | 04:44'22" | | 36 | 11'02" | 04:55'24" | | 37 | 06'33" | 05:01'57" | | 38 | 06'29" | 05:08'26" | | 39 | 05'30" | 05:13'56" | | 40 | 05'27" | 05:19'23" | | 41 | 09'54" | 05:29'17" | | 42 | 05'46" | 05:35'03" | | 43 | 07'31" | 05:42'34" | | 44 | 10'47" | 05:53'21" | | 45 | 09'31" | 06:02'52" | | 46 | 09'13" | 06:12'05" | | 47 | 08'46" | 06:20'51" | | 48 | 07'34" | 06:28'25" | | 49 | 07'19" | 06:35'44" | | 50 | 08'52" | 06:44'36" | | 51 | 08'28" | 06:53'04" | | 52 | 08'25" | 07:01'29" | | 53 | 07'53" | 07:09'22" | | 54 | 08'15" | 07:17'37" | | 55 | 07'58" | 07:25'35" | | 56 | 06'57" | 07:32'32" | | 57 | 07'52" | 07:40'24" | | 58 | 06'42" | 07:47'06" | | 59 | 06'49" | 07:53'55" | | 60 | 07'05" | 08:01'00" | | 60.1 | 09'19" | 08:01'30" |
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