16.1 km | 01:45:03 | 06:31/km日期: 2021-03-11 08:49 - 平均心率: 135 - 卡路里: 1151 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 07'52" / 06'50" / 06'40" / 06'49" / 06'30" / 06'02" / 06'12" / 06'24" / 06'33" / 06'08" / 06'16" / 06'41" / 06'22" / 06'13" / 05'42" / 06'54" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'10") | 1000 / 1000 |
| 2 | | 06'49" (+01'07") | 1000 / 2000 |
| 3 | | 06'40" (+00'58") | 1000 / 3000 |
| 4 | | 06'48" (+01'06") | 1000 / 4000 |
| 5 | | 06'30" (+00'48") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 06'33" (+00'51") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10001 |
| 11 | | 06'16" (+00'34") | 1000 / 11001 |
| 12 | | 06'40" (+00'58") | 1000 / 12001 |
| 13 | | 06'21" (+00'39") | 1000 / 13001 |
| 14 | | 06'13" (+00'31") | 1000 / 14001 |
| 15 | | 05'42" | 1000 / 15001 |
| 16 | | 06'54" (+01'12") | 1000 / 16001 |
| 17 | | 07'59" (+02'17") | 114 / 16115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'50" | 00:14'42" |
| 3 | 06'40" | 00:21'22" |
| 4 | 06'49" | 00:28'11" |
| 5 | 06'30" | 00:34'41" |
| 6 | 06'02" | 00:40'43" |
| 7 | 06'12" | 00:46'55" |
| 8 | 06'24" | 00:53'19" |
| 9 | 06'33" | 00:59'52" |
| 10 | 06'08" | 01:06'00" |
| 11 | 06'16" | 01:12'16" |
| 12 | 06'41" | 01:18'57" |
| 13 | 06'22" | 01:25'19" |
| 14 | 06'13" | 01:31'32" |
| 15 | 05'42" | 01:37'14" |
| 16 | 06'54" | 01:44'08" |
| 16.1 | 08'03" | 01:45'04" |
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