7.8 km | 00:44:26 | 05:39/km日期: 2014-10-21 22:47 - 卡路里: 478 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'48" / 05'24" / 05'20" / 05'09" / 04'45" / 04'53" / 05'04" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'21") | 1000 / 1000 |
| 2 | | 05'23" (+00'57") | 1000 / 2000 |
| 3 | | 05'19" (+00'53") | 1000 / 3000 |
| 4 | | 05'08" (+00'42") | 1000 / 4000 |
| 5 | | 05'04" (+00'38") | 399 / 4399 |
| 6 | | 04'26" | 1000 / 5399 |
| 7 | | 05'07" (+00'41") | 1000 / 6399 |
| 8 | | 04'37" (+00'11") | 499 / 6898 |
| 9 | | 09'23" (+04'57") | 943 / 7842 |
10月累積里程 : 132.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'20" | 00:16'32" |
| 4 | 05'09" | 00:21'41" |
| 5 | 04'45" | 00:26'26" |
| 6 | 04'53" | 00:31'19" |
| 7 | 05'04" | 00:36'23" |
| 7.8 | 09'34" | 00:44'27" |
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