3.1 km | 00:19:12 | 06:09/km日期: 2014-09-27 06:28 - 卡路里: 168 Cal - 溫度: 24°C - 濕度: 92%
Pace: 04'57" / 05'07" / 07'22" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" (+00'02") | 307 / 307 |
| 2 | | 10'43" (+07'40") | 110 / 417 |
| 3 | | 03'10" (+00'07") | 310 / 728 |
| 4 | | 11'34" (+08'31") | 112 / 840 |
| 5 | | 03'15" (+00'12") | 308 / 1149 |
| 6 | | 12'00" (+08'57") | 109 / 1258 |
| 7 | | 03'04" (+00'01") | 307 / 1565 |
| 8 | | 12'40" (+09'37") | 108 / 1674 |
| 9 | | 03'03" | 315 / 1990 |
| 10 | | 12'48" (+09'45") | 103 / 2093 |
| 11 | | 03'08" (+00'05") | 313 / 2406 |
| 12 | | 12'45" (+09'42") | 105 / 2512 |
| 13 | | 03'13" (+00'10") | 307 / 2819 |
| 14 | | 15'14" (+12'11") | 298 / 3117 |
9月累積里程 : 65.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'07" | 00:10'04" |
| 3 | 07'22" | 00:17'26" |
| 3.1 | 14'59" | 00:19'12" |
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