42.3 km | 08:05:42 | 11:28/km日期: 2021-02-27 08:04 - 總爬升: 1217 m - 地點: 尖石鄉公所 - 卡路里: 2199 Cal - 溫度: 16°C - 濕度: 93%
Pace: 08'12" / 07'30" / 08'40" / 07'41" / 09'17" / 13'14" / 17'45" / 12'13" / 08'41" / 11'03" / 09'52" / 10'25" / 10'57" / 09'57" / 13'00" / 12'15" / 11'51" / 13'13" / 12'45" / 15'23" / 13'55" / 38'29" / 10'46" / 11'56" / 07'28" / 06'20" / 19'08" / 08'43" / 34'16" / 07'23" / 06'21" / 07'18" / 07'59" / 12'50" / 10'38" / 10'13" / 07'02" / 06'25" / 08'31" / 08'07" / 07'42" / 08'02" / 07'18" /
2月累積里程 :
145.65 km HOKA Clifton 7月光藍耀石黑 累積 :
1335.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'30" | 00:15'42" |
3 | 08'40" | 00:24'22" |
4 | 07'41" | 00:32'03" |
5 | 09'17" | 00:41'20" |
6 | 13'14" | 00:54'34" |
7 | 17'45" | 01:12'19" |
8 | 12'13" | 01:24'32" |
9 | 08'41" | 01:33'13" |
10 | 11'03" | 01:44'16" |
11 | 09'52" | 01:54'08" |
12 | 10'25" | 02:04'33" |
13 | 10'57" | 02:15'30" |
14 | 09'57" | 02:25'27" |
15 | 13'00" | 02:38'27" |
16 | 12'15" | 02:50'42" |
17 | 11'51" | 03:02'33" |
18 | 13'13" | 03:15'46" |
19 | 12'45" | 03:28'31" |
20 | 15'23" | 03:43'54" |
21 | 13'55" | 03:57'49" |
22 | 38'29" | 04:36'18" |
23 | 10'46" | 04:47'04" |
24 | 11'56" | 04:59'00" |
25 | 07'28" | 05:06'28" |
26 | 06'20" | 05:12'48" |
27 | 19'08" | 05:31'56" |
28 | 08'43" | 05:40'39" |
29 | 34'16" | 06:14'55" |
30 | 07'23" | 06:22'18" |
31 | 06'21" | 06:28'39" |
32 | 07'18" | 06:35'57" |
33 | 07'59" | 06:43'56" |
34 | 12'50" | 06:56'46" |
35 | 10'38" | 07:07'24" |
36 | 10'13" | 07:17'37" |
37 | 07'02" | 07:24'39" |
38 | 06'25" | 07:31'04" |
39 | 08'31" | 07:39'35" |
40 | 08'07" | 07:47'42" |
41 | 07'42" | 07:55'24" |
42 | 08'02" | 08:03'26" |
42.3 | 07'15" | 08:05'42" |