8.4 km | 00:43:11 | 05:07/km日期: 2015-01-15 06:22 - 卡路里: 525 Cal - 溫度: 13°C - 濕度: 89%
Pace: 04'57" / 04'32" / 04'14" / 04'11" / 15'04" / 08'50" / 03'58" / 04'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'00") | 1000 / 1000 |
| 2 | | 04'31" (+00'34") | 1000 / 2000 |
| 3 | | 04'13" (+00'16") | 1000 / 3000 |
| 4 | | 04'11" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" (+00'56") | 1000 / 5000 |
| 6 | | 08'50" (+04'53") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 04'55" (+00'58") | 1000 / 8000 |
| 9 | | 06'13" (+02'16") | 429 / 8429 |
1月累積里程 : 365.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'32" | 00:09'29" |
| 3 | 04'14" | 00:13'43" |
| 4 | 04'11" | 00:17'54" |
| 5 | 15'04" | 00:32'58" |
| 6 | 08'50" | 00:41'48" |
| 7 | 03'58" | 00:45'46" |
| 8 | 04'55" | 00:50'41" |
| 8.4 | 06'15" | 00:53'22" |
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