21.7 km | 02:05:28 | 05:47/km日期: 2021-02-26 04:53 - 總爬升: 207 m - 平均心率: 136 - 卡路里: 1081 Cal - 平均步頻: 182 - 溫度: 17°C - PM2.5: 危險(72)
Pace: 06'56" / 06'19" / 06'24" / 06'18" / 06'42" / 06'07" / 05'41" / 05'52" / 05'35" / 05'25" / 05'35" / 05'25" / 05'34" / 05'27" / 05'20" / 05'30" / 05'23" / 05'28" / 05'35" / 05'55" / 05'33" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'35") | 1000 / 1000 |
2 | | 06'18" (+00'59") | 1000 / 2000 |
3 | | 06'23" (+01'04") | 1000 / 3000 |
4 | | 06'18" (+00'59") | 1000 / 4000 |
5 | | 06'42" (+01'23") | 1000 / 5000 |
6 | | 06'06" (+00'47") | 1000 / 6000 |
7 | | 05'41" (+00'22") | 1000 / 7000 |
8 | | 05'51" (+00'32") | 1000 / 8000 |
9 | | 05'34" (+00'15") | 1000 / 9000 |
10 | | 05'24" (+00'05") | 1000 / 10000 |
11 | | 05'35" (+00'16") | 1000 / 11000 |
12 | | 05'25" (+00'06") | 1000 / 12000 |
13 | | 05'33" (+00'14") | 1000 / 13000 |
14 | | 05'27" (+00'08") | 1000 / 14000 |
15 | | 05'19" | 1000 / 15000 |
16 | | 05'30" (+00'11") | 1000 / 16000 |
17 | | 05'23" (+00'04") | 1000 / 17000 |
18 | | 05'27" (+00'08") | 1000 / 18000 |
19 | | 05'35" (+00'16") | 1000 / 19000 |
20 | | 05'54" (+00'35") | 1000 / 20000 |
21 | | 05'33" (+00'14") | 1000 / 21000 |
22 | | 05'08" | 666 / 21666 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
2月累積里程 :
346.83 km ZEPRO 鷹眼 累積 :
2480.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'19" | 00:13'15" |
3 | 06'24" | 00:19'39" |
4 | 06'18" | 00:25'57" |
5 | 06'42" | 00:32'39" |
6 | 06'07" | 00:38'46" |
7 | 05'41" | 00:44'27" |
8 | 05'52" | 00:50'19" |
9 | 05'35" | 00:55'54" |
10 | 05'25" | 01:01'19" |
11 | 05'35" | 01:06'54" |
12 | 05'25" | 01:12'19" |
13 | 05'34" | 01:17'53" |
14 | 05'27" | 01:23'20" |
15 | 05'20" | 01:28'40" |
16 | 05'30" | 01:34'10" |
17 | 05'23" | 01:39'33" |
18 | 05'28" | 01:45'01" |
19 | 05'35" | 01:50'36" |
20 | 05'55" | 01:56'31" |
21 | 05'33" | 02:02'04" |
21.7 | 05'08" | 02:05'30" |