5.0 km | 00:25:55 | 05:10/km日期: 2015-01-15 14:50 - 地點: 金鋒二街 - 卡路里: 270 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'04" / 05'09" / 05'09" / 05'26" / 05'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'16") | 250 / 250 |
| 2 | | 04'52" (+00'12") | 250 / 500 |
| 3 | | 05'29" (+00'49") | 250 / 750 |
| 4 | | 04'56" (+00'16") | 250 / 1000 |
| 5 | | 05'07" (+00'27") | 250 / 1250 |
| 6 | | 05'07" (+00'27") | 250 / 1500 |
| 7 | | 05'17" (+00'37") | 250 / 1750 |
| 8 | | 05'06" (+00'26") | 250 / 2000 |
| 9 | | 04'58" (+00'18") | 250 / 2250 |
| 10 | | 05'19" (+00'39") | 250 / 2500 |
| 11 | | 05'11" (+00'31") | 250 / 2750 |
| 12 | | 05'05" (+00'25") | 250 / 3000 |
| 13 | | 05'30" (+00'50") | 250 / 3250 |
| 14 | | 05'43" (+01'03") | 250 / 3500 |
| 15 | | 05'12" (+00'32") | 250 / 3750 |
| 16 | | 05'17" (+00'37") | 250 / 4000 |
| 17 | | 05'53" (+01'13") | 250 / 4250 |
| 18 | | 04'54" (+00'14") | 250 / 4500 |
| 19 | | 04'53" (+00'13") | 250 / 4750 |
| 20 | | 04'40" | 250 / 5000 |
| 21 | | 04'50" (+00'10") | 7 / 5007 |
1月累積里程 :
77.21 km 
MIZUNO WAVE INSPIRE 10 累積 :
216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'09" | 00:10'13" |
| 3 | 05'09" | 00:15'22" |
| 4 | 05'26" | 00:20'48" |
| 5 | 05'05" | 00:25'53" |
| 5.0 | 04'31" | 00:25'55" |
展開計圈分析
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