7.1 km | 00:43:28 | 06:07/km日期: 2021-02-19 12:19 - 平均心率: 143 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 06'07" / 06'12" / 06'03" / 06'09" / 06'02" / 06'12" / 05'52" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'29") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'50" | 104 / 7104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 108.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'12" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'02" | 00:30'33" |
| 6 | 06'12" | 00:36'45" |
| 7 | 05'52" | 00:42'37" |
| 7.1 | 05'53" | 00:43'14" |
展開計圈分析
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