5.0 km | 00:26:01 | 05:10/km日期: 2015-01-13 21:18 - 卡路里: 271 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'06" / 05'50" / 04'55" / 05'37" / 04'30" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'11") | 325 / 325 |
| 2 | | 05'11" (+00'46") | 324 / 650 |
| 3 | | 05'16" (+00'51") | 331 / 981 |
| 4 | | 05'56" (+01'31") | 297 / 1279 |
| 5 | | 05'36" (+01'11") | 332 / 1611 |
| 6 | | 05'48" (+01'23") | 324 / 1935 |
| 7 | | 05'05" (+00'40") | 301 / 2237 |
| 8 | | 04'51" (+00'26") | 319 / 2556 |
| 9 | | 04'45" (+00'20") | 325 / 2881 |
| 10 | | 05'41" (+01'16") | 324 / 3206 |
| 11 | | 06'14" (+01'49") | 277 / 3484 |
| 12 | | 05'50" (+01'25") | 342 / 3826 |
| 13 | | 04'25" | 334 / 4161 |
| 14 | | 04'31" (+00'06") | 334 / 4496 |
| 15 | | 04'32" (+00'07") | 318 / 4815 |
| 16 | | 04'21" | 206 / 5021 |
1月累積里程 :
89.39 km 
ASICS GEL-NIMBUS 16 累積 :
514.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'50" | 00:10'56" |
| 3 | 04'55" | 00:15'51" |
| 4 | 05'37" | 00:21'28" |
| 5 | 04'30" | 00:25'58" |
| 5.0 | 02'17" | 00:26'01" |
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