7.6 km | 00:50:44 | 06:43/km日期: 2015-01-11 06:38 - 卡路里: 512 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'27" / 06'40" / 06'49" / 06'30" / 06'49" / 06'52" / 06'55" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'40" (+00'14") | 1000 / 2000 |
3 | | 06'48" (+00'22") | 1000 / 3000 |
4 | | 06'30" (+00'04") | 1000 / 4000 |
5 | | 06'48" (+00'22") | 1000 / 5000 |
6 | | 06'52" (+00'26") | 1000 / 6000 |
7 | | 06'54" (+00'28") | 1000 / 7000 |
8 | | 06'42" (+00'16") | 553 / 7553 |
1月累積里程 : 10.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'40" | 00:13'07" |
3 | 06'49" | 00:19'56" |
4 | 06'30" | 00:26'26" |
5 | 06'49" | 00:33'15" |
6 | 06'52" | 00:40'07" |
7 | 06'55" | 00:47'02" |
7.6 | 06'41" | 00:50'44" |