21.4 km | 02:44:41 | 07:41/km日期: 2021-02-14 16:19 - 卡路里: 1155 Cal - 總步數: 31604 - 平均步頻: 191 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 05'41" / 05'46" / 06'22" / 06'35" / 05'43" / 07'04" / 07'07" / 06'03" / 06'16" / 06'40" / 06'54" / 06'33" / 06'28" / 07'06" / 06'53" / 06'52" / 08'04" / 09'39" / 13'37" / 11'57" / 10'58" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1006 / 1006 | 174 / 101 |
| 2 | | 05'45" (+00'06") | 1002 / 2009 | 175 / 98 |
| 3 | | 06'20" (+00'41") | 1003 / 3012 | 176 / 89 |
| 4 | | 06'34" (+00'55") | 1000 / 4013 | 178 / 84 |
| 5 | | 05'42" (+00'03") | 1001 / 5014 | 179 / 97 |
| 6 | | 07'04" (+01'25") | 1006 / 6020 | 186 / 75 |
| 7 | | 07'03" (+01'24") | 1002 / 7022 | 186 / 75 |
| 8 | | 06'03" (+00'24") | 1005 / 8028 | 179 / 92 |
| 9 | | 06'14" (+00'35") | 1003 / 9031 | 174 / 91 |
| 10 | | 06'37" (+00'58") | 1006 / 10038 | 171 / 88 |
| 11 | | 06'54" (+01'15") | 1007 / 11045 | 173 / 83 |
| 12 | | 06'28" (+00'49") | 1002 / 12047 | 174 / 88 |
| 13 | | 06'28" (+00'49") | 1006 / 13053 | 181 / 85 |
| 14 | | 07'01" (+01'22") | 1007 / 14061 | 179 / 79 |
| 15 | | 06'51" (+01'12") | 1004 / 15065 | 183 / 79 |
| 16 | | 06'53" (+01'14") | 1005 / 16071 | 180 / 80 |
| 17 | | 07'58" (+02'19") | 1003 / 17074 | 199 / 62 |
| 18 | | 09'44" (+04'05") | 1002 / 18076 | 215 / 47 |
| 19 | | 13'32" (+07'53") | 1006 / 19082 | 209 / 35 |
| 20 | | 11'53" (+06'14") | 1001 / 20084 | 224 / 37 |
| 21 | | 11'02" (+05'23") | 1005 / 21089 | 226 / 39 |
| 22 | | 15'13" (+09'34") | 398 / 21488 | 203 / 32 |
2月累積里程 :
136.50 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 06'22" | 00:17'49" |
| 4 | 06'35" | 00:24'24" |
| 5 | 05'43" | 00:30'07" |
| 6 | 07'04" | 00:37'11" |
| 7 | 07'07" | 00:44'18" |
| 8 | 06'03" | 00:50'21" |
| 9 | 06'16" | 00:56'37" |
| 10 | 06'40" | 01:03'17" |
| 11 | 06'54" | 01:10'11" |
| 12 | 06'33" | 01:16'44" |
| 13 | 06'28" | 01:23'12" |
| 14 | 07'06" | 01:30'18" |
| 15 | 06'53" | 01:37'11" |
| 16 | 06'52" | 01:44'03" |
| 17 | 08'04" | 01:52'07" |
| 18 | 09'39" | 02:01'46" |
| 19 | 13'37" | 02:15'23" |
| 20 | 11'57" | 02:27'20" |
| 21 | 10'58" | 02:38'18" |
| 21.4 | 16'01" | 02:44'41" |
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