11.0 km | 01:18:03 | 07:05/km日期: 2015-01-11 12:20 - 卡路里: 574 Cal - 溫度: 18°C - 濕度: 62%
Pace: 07'09" / 07'32" / 07'12" / 07'15" / 07'11" / 07'10" / 07'06" / 06'57" / 06'51" / 06'37" / 07'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'31") | 1000 / 1000 |
2 | | 07'31" (+00'54") | 1000 / 2000 |
3 | | 07'12" (+00'35") | 1000 / 3000 |
4 | | 07'15" (+00'38") | 1000 / 4000 |
5 | | 07'10" (+00'33") | 1000 / 5000 |
6 | | 07'10" (+00'33") | 1000 / 6000 |
7 | | 07'06" (+00'29") | 1000 / 7000 |
8 | | 06'56" (+00'19") | 1000 / 8000 |
9 | | 06'50" (+00'13") | 1000 / 9000 |
10 | | 06'37" | 1000 / 10000 |
11 | | 07'02" (+00'25") | 1000 / 11000 |
12 | | 05'56" | 2 / 11002 |
1月累積里程 : 346.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'32" | 00:14'41" |
3 | 07'12" | 00:21'53" |
4 | 07'15" | 00:29'08" |
5 | 07'11" | 00:36'19" |
6 | 07'10" | 00:43'29" |
7 | 07'06" | 00:50'35" |
8 | 06'57" | 00:57'32" |
9 | 06'51" | 01:04'23" |
10 | 06'37" | 01:11'00" |
11 | 07'03" | 01:18'03" |
11.0 | 05'36" | 01:18'04" |