10.1 km | 01:06:22 | 06:35/km日期: 2021-02-12 16:21 - 平均心率: 147 - 卡路里: 519 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'03" / 06'25" / 06'25" / 06'38" / 06'31" / 06'47" / 06'44" / 06'52" / 06'54" / 06'39" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 06'47" (+00'44") | 1000 / 6000 |
| 7 | | 06'44" (+00'41") | 1000 / 7000 |
| 8 | | 06'51" (+00'48") | 1000 / 8000 |
| 9 | | 06'54" (+00'51") | 1000 / 9000 |
| 10 | | 06'38" (+00'35") | 1000 / 10000 |
| 11 | | 06'06" (+00'03") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'25" | 00:12'28" |
| 3 | 06'25" | 00:18'53" |
| 4 | 06'38" | 00:25'31" |
| 5 | 06'31" | 00:32'02" |
| 6 | 06'47" | 00:38'49" |
| 7 | 06'44" | 00:45'33" |
| 8 | 06'52" | 00:52'25" |
| 9 | 06'54" | 00:59'19" |
| 10 | 06'39" | 01:05'58" |
| 10.1 | 06'06" | 01:06'22" |
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