22.2 km | 02:10:01 | 05:51/km日期: 2021-02-07 06:43 - 總爬升: 212 m - 平均心率: 160 - 卡路里: 1319 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'07" / 05'37" / 05'31" / 05'43" / 06'13" / 06'38" / 05'45" / 05'40" / 26'50" / 05'39" / 05'33" / 05'15" / 05'32" / 12'46" / 09'42" / 06'26" / 06'05" / 05'25" / 06'57" / 05'49" / 09'48" / 05'37" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'37" (+00'22") | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'27") | 1000 / 4000 |
| 5 | | 06'13" (+00'58") | 1000 / 5000 |
| 6 | | 06'37" (+01'22") | 1000 / 6000 |
| 7 | | 05'45" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'17") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'31" (+00'16") | 1000 / 13000 |
| 14 | | 05'40" (+00'25") | 1000 / 14000 |
| 15 | | 07'32" (+02'17") | 1000 / 15000 |
| 16 | | 06'25" (+01'10") | 1000 / 16000 |
| 17 | | 06'05" (+00'50") | 1000 / 17000 |
| 18 | | 05'25" (+00'10") | 1000 / 18000 |
| 19 | | 05'36" (+00'21") | 1000 / 19000 |
| 20 | | 05'48" (+00'33") | 1000 / 20000 |
| 21 | | 05'49" (+00'34") | 1000 / 21000 |
| 22 | | 05'37" (+00'22") | 1000 / 22000 |
| 23 | | 04'55" | 178 / 22178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
71.08 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3855.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'37" | 00:11'44" |
| 3 | 05'31" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 06'13" | 00:29'11" |
| 6 | 06'38" | 00:35'49" |
| 7 | 05'45" | 00:41'34" |
| 8 | 05'40" | 00:47'14" |
| 9 | 26'50" | 01:14'04" |
| 10 | 05'39" | 01:19'43" |
| 11 | 05'33" | 01:25'16" |
| 12 | 05'15" | 01:30'31" |
| 13 | 05'32" | 01:36'03" |
| 14 | 12'46" | 01:48'49" |
| 15 | 09'42" | 01:58'31" |
| 16 | 06'26" | 02:04'57" |
| 17 | 06'05" | 02:11'02" |
| 18 | 05'25" | 02:16'27" |
| 19 | 06'57" | 02:23'24" |
| 20 | 05'49" | 02:29'13" |
| 21 | 09'48" | 02:39'01" |
| 22 | 05'37" | 02:44'38" |
| 22.2 | 04'56" | 02:45'31" |
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