14.0 km | 01:19:06 | 05:38/km日期: 2015-01-08 17:50 - 平均心率: 63 - 卡路里: 1131 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'07" / 05'15" / 05'26" / 05'33" / 05'33" / 05'30" / 05'44" / 05'46" / 05'43" / 05'45" / 05'39" / 05'45" / 06'01" / 05'42" / 26'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 251.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'26" | 00:15'48" |
| 4 | 05'33" | 00:21'21" |
| 5 | 05'33" | 00:26'54" |
| 6 | 05'30" | 00:32'24" |
| 7 | 05'44" | 00:38'08" |
| 8 | 05'46" | 00:43'54" |
| 9 | 05'43" | 00:49'37" |
| 10 | 05'45" | 00:55'22" |
| 11 | 05'39" | 01:01'01" |
| 12 | 05'45" | 01:06'46" |
| 13 | 06'01" | 01:12'47" |
| 14 | 05'42" | 01:18'29" |
| 14.0 | 26'48" | 01:19'06" |
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