7.0 km | 00:55:46 | 07:59/km日期: 2014-10-21 17:28 - 卡路里: 458 Cal - 溫度: 23°C - 濕度: 85%
Pace: 10'09" / 07'48" / 07'24" / 07'59" / 07'57" / 07'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'09" (+06'43") | 86 / 86 |
| 2 | | 09'32" (+02'06") | 1000 / 1086 |
| 3 | | 07'40" (+00'14") | 1000 / 2086 |
| 4 | | 07'26" | 1000 / 3086 |
| 5 | | 08'03" (+00'37") | 1000 / 4086 |
| 6 | | 07'50" (+00'24") | 1000 / 5086 |
| 7 | | 07'35" (+00'09") | 1000 / 6086 |
| 8 | | 07'12" | 889 / 6975 |
10月累積里程 : 247.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 07'48" | 00:17'57" |
| 3 | 07'24" | 00:25'21" |
| 4 | 07'59" | 00:33'20" |
| 5 | 07'57" | 00:41'17" |
| 6 | 07'37" | 00:48'54" |
| 7.0 | 07'04" | 00:55'48" |
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