15.0 km | 01:35:30 | 06:20/km日期: 2021-02-01 17:03 - 總爬升: 403 m - 地點: 甲仙滴水 - 平均心率: 140 - 卡路里: 946 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 35% - PM2.5: 良好(14)
Pace: 06'32" / 06'02" / 05'49" / 06'49" / 07'07" / 06'18" / 05'39" / 05'36" / 05'45" / 06'54" / 06'14" / 06'24" / 06'35" / 06'36" / 06'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'56") | 1000 / 1000 |
| 2 | | 06'02" (+00'27") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 06'49" (+01'14") | 1000 / 4000 |
| 5 | | 07'07" (+01'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'42") | 1000 / 6000 |
| 7 | | 05'39" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 1000 / 9000 |
| 10 | | 06'54" (+01'19") | 1000 / 10000 |
| 11 | | 06'14" (+00'39") | 1000 / 11000 |
| 12 | | 06'24" (+00'49") | 1000 / 12000 |
| 13 | | 06'34" (+00'59") | 1000 / 13000 |
| 14 | | 06'35" (+01'00") | 1000 / 14000 |
| 15 | | 06'56" (+01'21") | 1000 / 15000 |
| 16 | | 05'46" (+00'11") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'49" | 00:18'23" |
| 4 | 06'49" | 00:25'12" |
| 5 | 07'07" | 00:32'19" |
| 6 | 06'18" | 00:38'37" |
| 7 | 05'39" | 00:44'16" |
| 8 | 05'36" | 00:49'52" |
| 9 | 05'45" | 00:55'37" |
| 10 | 06'54" | 01:02'31" |
| 11 | 06'14" | 01:08'45" |
| 12 | 06'24" | 01:15'09" |
| 13 | 06'35" | 01:21'44" |
| 14 | 06'36" | 01:28'20" |
| 15 | 06'56" | 01:35'16" |
| 15.0 | 05'46" | 01:35'31" |
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