14.2 km | 01:04:56 | 04:34/km日期: 2021-01-26 18:40 - 總爬升: 135 m - 地點: 田間小路 - 卡路里: 626 Cal - 總步數: 12660 - 平均步頻: 194 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(45)
Pace: 04'53" / 04'38" / 04'39" / 04'32" / 04'31" / 04'30" / 04'30" / 04'28" / 04'30" / 04'25" / 04'20" / 04'26" / 04'23" / 04'27" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'29") | 1000 / 1000 | 188 / 108 |
| 2 | | 04'43" (+00'19") | 1001 / 2002 | 193 / 109 |
| 3 | | 04'40" (+00'16") | 1002 / 3005 | 195 / 109 |
| 4 | | 04'34" (+00'10") | 1003 / 4008 | 195 / 111 |
| 5 | | 04'35" (+00'11") | 1002 / 5010 | 196 / 110 |
| 6 | | 04'34" (+00'10") | 1000 / 6011 | 195 / 111 |
| 7 | | 04'26" (+00'02") | 1003 / 7015 | 195 / 115 |
| 8 | | 04'32" (+00'08") | 1001 / 8016 | 196 / 112 |
| 9 | | 04'31" (+00'07") | 1003 / 9020 | 194 / 113 |
| 10 | | 04'26" (+00'02") | 1001 / 10021 | 195 / 115 |
| 11 | | 04'24" | 1001 / 11023 | 195 / 115 |
| 12 | | 04'28" (+00'04") | 1002 / 12025 | 195 / 114 |
| 13 | | 04'28" (+00'04") | 1000 / 13025 | 197 / 113 |
| 14 | | 04'31" (+00'07") | 1001 / 14027 | 195 / 113 |
| 15 | | 05'05" (+00'41") | 183 / 14210 | 192 / 102 |
1月累積里程 : 293.31 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'38" | 00:09'31" |
| 3 | 04'39" | 00:14'10" |
| 4 | 04'32" | 00:18'42" |
| 5 | 04'31" | 00:23'13" |
| 6 | 04'30" | 00:27'43" |
| 7 | 04'30" | 00:32'13" |
| 8 | 04'28" | 00:36'41" |
| 9 | 04'30" | 00:41'11" |
| 10 | 04'25" | 00:45'36" |
| 11 | 04'20" | 00:49'56" |
| 12 | 04'26" | 00:54'22" |
| 13 | 04'23" | 00:58'45" |
| 14 | 04'27" | 01:03'12" |
| 14.2 | 08'11" | 01:04'56" |
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