14.1 km | 01:34:49 | 06:43/km日期: 2021-01-25 18:08 - 平均心率: 147 - 卡路里: 1051 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'27" / 07'00" / 07'16" / 07'04" / 06'59" / 06'52" / 06'33" / 06'40" / 06'28" / 06'13" / 06'03" / 07'04" / 06'17" / 06'16" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'23") | 1000 / 1000 |
| 2 | | 07'00" (+00'57") | 1000 / 2000 |
| 3 | | 07'15" (+01'12") | 1000 / 3000 |
| 4 | | 07'03" (+01'00") | 1000 / 4000 |
| 5 | | 06'59" (+00'56") | 1000 / 5000 |
| 6 | | 06'52" (+00'49") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 06'39" (+00'36") | 1000 / 8000 |
| 9 | | 06'27" (+00'24") | 1000 / 9000 |
| 10 | | 06'12" (+00'09") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 07'04" (+01'01") | 1000 / 12000 |
| 13 | | 06'16" (+00'13") | 1000 / 13000 |
| 14 | | 06'15" (+00'12") | 1000 / 14000 |
| 15 | | 07'14" (+01'11") | 87 / 14087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 152.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'00" | 00:14'27" |
| 3 | 07'16" | 00:21'43" |
| 4 | 07'04" | 00:28'47" |
| 5 | 06'59" | 00:35'46" |
| 6 | 06'52" | 00:42'38" |
| 7 | 06'33" | 00:49'11" |
| 8 | 06'40" | 00:55'51" |
| 9 | 06'28" | 01:02'19" |
| 10 | 06'13" | 01:08'32" |
| 11 | 06'03" | 01:14'35" |
| 12 | 07'04" | 01:21'39" |
| 13 | 06'17" | 01:27'56" |
| 14 | 06'16" | 01:34'12" |
| 14.1 | 07'15" | 01:34'50" |
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