10.5 km | 00:58:55 | 05:36/km日期: 2014-12-31 06:09 - 地點: NCU Campus - 天氣: COLD - 卡路里: 643 Cal - 溫度: 10°C - 濕度: 74%
Pace: 05'26" / 05'38" / 05'29" / 05'44" / 05'42" / 05'36" / 05'42" / 05'31" / 05'41" / 05'34" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'38" (+00'12") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'14") | 1000 / 9000 |
| 10 | | 05'34" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'12") | 509 / 10509 |
12月累積里程 : 135.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'38" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'44" | 00:22'17" |
| 5 | 05'42" | 00:27'59" |
| 6 | 05'36" | 00:33'35" |
| 7 | 05'42" | 00:39'17" |
| 8 | 05'31" | 00:44'48" |
| 9 | 05'41" | 00:50'29" |
| 10 | 05'34" | 00:56'03" |
| 10.5 | 05'37" | 00:58'55" |
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