23.5 km | 02:05:46 | 05:21/km | 第6半馬官方成績 |
日期 | 2014-12-28 |
成績 | 02:05:46 |
總名次 | 10 / 932 |
分組名次 | 3 / 229 |
平均速度 | 05:21/km |
Livbaby
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'04" | 01:11'26" |
| 00:37'22" (+03'18") |
| 00:39'00" (+04'56") | 01:19'08" (+07'42") |
| 00:40'08" (+06'04") |
|
日期: 2014-12-28 07:36 - 總爬升: 211 m - 卡路里: 1393 Cal - 溫度: 15°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'18" (+00'01") | 1000 / 2000 |
3 | | 06'50" (+00'33") | 1000 / 3000 |
4 | | 07'33" (+01'16") | 1000 / 4000 |
5 | | 07'03" (+00'46") | 1000 / 5000 |
6 | | 06'48" (+00'31") | 1000 / 6000 |
7 | | 09'09" (+02'52") | 1000 / 7000 |
8 | | 06'57" (+00'40") | 1000 / 8000 |
9 | | 06'47" (+00'30") | 1000 / 9000 |
10 | | 07'38" (+01'21") | 1000 / 10000 |
11 | | 07'28" (+01'11") | 1000 / 11000 |
12 | | 07'41" (+01'24") | 1000 / 12000 |
13 | | 07'34" (+01'17") | 1000 / 13000 |
14 | | 08'44" (+02'27") | 1000 / 14000 |
15 | | 07'32" (+01'15") | 1000 / 15000 |
16 | | 08'45" (+02'28") | 1000 / 16000 |
17 | | 07'45" (+01'28") | 1000 / 17000 |
18 | | 07'38" (+01'21") | 733 / 17733 |
19 | | 07'38" (+01'21") | 1000 / 18733 |
20 | | 08'19" (+02'02") | 1000 / 19733 |
21 | | 07'51" (+01'34") | 1000 / 20733 |
22 | | 08'21" (+02'04") | 1000 / 21733 |
23 | | 07'40" (+01'23") | 1000 / 22733 |
24 | | 07'59" (+01'42") | 565 / 23299 |
這配速是娜娜的,我偷她的高度圖跟路線^___^
10/932 好像有點厲害捏 噗
賽前宣言: 愛死綠色隧道了^__^
12月累積里程 :
321.11 km Asics SKYSENSOR GLIDE 2 累積 :
551.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'19" | 00:12'37" |
3 | 06'50" | 00:19'27" |
4 | 07'33" | 00:27'00" |
5 | 07'04" | 00:34'04" |
6 | 06'48" | 00:40'52" |
7 | 09'10" | 00:50'02" |
8 | 06'57" | 00:56'59" |
9 | 06'48" | 01:03'47" |
10 | 07'39" | 01:11'26" |
11 | 07'28" | 01:18'54" |
12 | 07'41" | 01:26'35" |
13 | 07'35" | 01:34'10" |
14 | 08'44" | 01:42'54" |
15 | 07'32" | 01:50'26" |
16 | 08'45" | 01:59'11" |
17 | 11'07" | 02:10'18" |
18 | 04'25" | 02:14'43" |
19 | 07'41" | 02:22'24" |
20 | 08'10" | 02:30'34" |
21 | 08'03" | 02:38'37" |
22 | 08'16" | 02:46'53" |
23 | 08'02" | 02:54'55" |
23.3 | 06'44" | 02:56'56" |