16.3 km | 03:16:25 | 12:03/km日期: 2021-01-11 19:38 - 總爬升: 216 m - 卡路里: 997 Cal - 平均步頻: 64 - 溫度: 11°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 08'23" / 06'52" / 07'34" / 06'54" / 10'41" / 10'56" / 09'43" / 07'02" / 07'23" / 07'53" / 20'27" / 07'25" / 05'54" / 03'45" / 02'43" / 67'15" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'28") | 1015 / 1015 |
2 | | 06'49" (+00'59") | 998 / 2013 |
3 | | 07'39" (+01'49") | 1070 / 3084 |
4 | | 06'55" (+01'05") | 994 / 4079 |
5 | | 10'34" (+04'44") | 999 / 5078 |
6 | | 10'50" (+05'00") | 1011 / 6090 |
7 | | 09'42" (+03'52") | 1001 / 7092 |
8 | | 07'01" (+01'11") | 993 / 8085 |
9 | | 07'17" (+01'27") | 998 / 9084 |
10 | | 08'06" (+02'16") | 1011 / 10096 |
11 | | 12'45" (+06'55") | 1605 / 11701 |
12 | | 05'50" | 3096 / 14798 |
13 | | 48'38" (+42'48") | 1486 / 16285 |
1月累積里程 :
150.64 km Adidas Adidas adizero adios 2 grete 累積 :
4461.5 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'52" | 00:15'15" |
3 | 07'34" | 00:22'49" |
4 | 06'54" | 00:29'43" |
5 | 10'41" | 00:40'24" |
6 | 10'56" | 00:51'20" |
7 | 09'43" | 01:01'03" |
8 | 07'02" | 01:08'05" |
9 | 07'23" | 01:15'28" |
10 | 07'53" | 01:23'21" |
11 | 20'27" | 01:43'48" |
12 | 07'25" | 01:51'13" |
13 | 05'54" | 01:57'07" |
14 | 03'45" | 02:00'52" |
15 | 02'43" | 02:03'35" |
16 | 67'15" | 03:10'50" |
16.3 | 14'29" | 03:14'58" |