10.2 km | 01:00:01 | 05:54/km日期: 2014-12-28 16:08 - 地點: 土城國小 - 天氣: 陰 - 卡路里: 649 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'01" / 05'49" / 05'48" / 06'07" / 05'56" / 05'52" / 05'57" / 05'49" / 06'04" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 06'28" (+00'49") | 285 / 6285 |
| 8 | | 05'41" (+00'02") | 242 / 6528 |
| 9 | | 05'39" | 237 / 6766 |
| 10 | | 05'57" (+00'18") | 235 / 7001 |
| 11 | | 05'41" (+00'02") | 243 / 7244 |
| 12 | | 06'02" (+00'23") | 1000 / 8244 |
| 13 | | 05'52" (+00'13") | 1000 / 9244 |
| 14 | | 05'44" (+00'05") | 908 / 10153 |
12月累積里程 :
131.09 km 
Nike Air Pegasus+ 29 累積 :
538.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 06'07" | 00:23'45" |
| 5 | 05'56" | 00:29'41" |
| 6 | 05'52" | 00:35'33" |
| 7 | 05'57" | 00:41'30" |
| 8 | 05'49" | 00:47'19" |
| 9 | 06'04" | 00:53'23" |
| 10 | 05'47" | 00:59'10" |
| 10.2 | 05'39" | 01:00'02" |
展開計圈分析
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