8.6 km | 00:43:46 | 05:05/km日期: 2013-04-03 11:46 - 地點: 楊新北路-新農街-福記餐廳 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'23" / 05'12" / 05'10" / 05'04" / 05'05" / 05'01" / 04'54" / 04'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1004 / 1004 |
| 2 | | 05'12" (+00'19") | 1008 / 2012 |
| 3 | | 05'08" (+00'15") | 1001 / 3014 |
| 4 | | 05'05" (+00'12") | 1000 / 4014 |
| 5 | | 05'04" (+00'11") | 1000 / 5015 |
| 6 | | 04'59" (+00'06") | 1004 / 6020 |
| 7 | | 04'53" | 1006 / 7027 |
| 8 | | 04'52" | 1007 / 8034 |
4月累積里程 : 308.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'04" | 00:20'49" |
| 5 | 05'05" | 00:25'54" |
| 6 | 05'01" | 00:30'55" |
| 7 | 04'54" | 00:35'49" |
| 8 | 04'50" | 00:40'39" |
| 8.6 | 05'07" | 00:43'46" |
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