10.1 km | 01:11:30 | 07:03/km日期: 2021-01-07 18:25 - 平均心率: 156 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 01'31" / 06'48" / 07'06" / 07'42" / 07'52" / 06'58" / 07'59" / 06'12" / 06'46" / 08'50" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'19") | 1000 / 1000 |
| 2 | | 06'57" (+00'33") | 1000 / 2000 |
| 3 | | 07'10" (+00'46") | 1000 / 3000 |
| 4 | | 07'24" (+01'00") | 1000 / 4000 |
| 5 | | 06'59" (+00'35") | 1000 / 5000 |
| 6 | | 07'41" (+01'17") | 1000 / 6000 |
| 7 | | 08'12" (+01'48") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'12" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
98.66 km 
asics novablast 累積 :
1031.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 06'48" | 00:08'19" |
| 3 | 07'06" | 00:15'25" |
| 4 | 07'42" | 00:23'07" |
| 5 | 07'52" | 00:30'59" |
| 6 | 06'58" | 00:37'57" |
| 7 | 07'59" | 00:45'56" |
| 8 | 06'12" | 00:52'08" |
| 9 | 06'46" | 00:58'54" |
| 10 | 08'50" | 01:07'44" |
| 10.1 | 05'15" | 01:08'21" |
展開計圈分析
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