12.6 km | 01:09:35 | 05:31/km日期: 2014-12-26 05:22 - 地點: 深坑 - 天氣: 陰 - 卡路里: 702 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'02" / 05'50" / 05'36" / 05'37" / 05'40" / 05'29" / 05'35" / 05'28" / 05'20" / 05'00" / 04'59" / 05'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'02") | 1006 / 1006 |
2 | | 05'50" (+00'53") | 997 / 2004 |
3 | | 05'35" (+00'38") | 1002 / 3007 |
4 | | 05'35" (+00'38") | 1003 / 4010 |
5 | | 05'41" (+00'44") | 994 / 5004 |
6 | | 05'27" (+00'30") | 1004 / 6009 |
7 | | 05'34" (+00'37") | 1000 / 7009 |
8 | | 05'28" (+00'31") | 997 / 8007 |
9 | | 05'18" (+00'21") | 1005 / 9012 |
10 | | 05'01" (+00'04") | 1054 / 10066 |
11 | | 04'57" | 1032 / 11099 |
12 | | 05'24" (+00'27") | 1006 / 12105 |
13 | | 05'24" (+00'27") | 572 / 12678 |
12月累積里程 :
327.19 km MIZUNO WAVE AERO 12 WIDE 累積 :
1743.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 05'36" | 00:17'28" |
4 | 05'37" | 00:23'05" |
5 | 05'40" | 00:28'45" |
6 | 05'29" | 00:34'14" |
7 | 05'35" | 00:39'49" |
8 | 05'28" | 00:45'17" |
9 | 05'20" | 00:50'37" |
10 | 05'00" | 00:55'37" |
11 | 04'59" | 01:00'36" |
12 | 05'22" | 01:05'58" |
12.6 | 06'15" | 01:09'35" |