10.0 km | 01:08:55 | 06:53/km日期: 2021-01-03 15:02 - 平均心率: 154 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 48% - PM2.5: 良好(25)
Pace: 06'46" / 06'41" / 08'59" / 06'36" / 08'52" / 06'38" / 06'47" / 06'31" / 06'39" / 10'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'16") | 1000 / 1000 |
| 2 | | 06'41" (+00'11") | 1000 / 2000 |
| 3 | | 07'04" (+00'34") | 1000 / 3000 |
| 4 | | 06'36" (+00'06") | 1000 / 4000 |
| 5 | | 06'56" (+00'26") | 1000 / 5000 |
| 6 | | 06'38" (+00'08") | 1000 / 6000 |
| 7 | | 06'47" (+00'17") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'39" (+00'09") | 1000 / 9000 |
| 10 | | 08'08" (+01'38") | 1000 / 10000 |
| 11 | | 09'50" (+03'20") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 276.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 08'59" | 00:22'26" |
| 4 | 06'36" | 00:29'02" |
| 5 | 08'52" | 00:37'54" |
| 6 | 06'38" | 00:44'32" |
| 7 | 06'47" | 00:51'19" |
| 8 | 06'31" | 00:57'50" |
| 9 | 06'39" | 01:04'29" |
| 10 | 10'40" | 01:15'09" |
| 10.0 | 10'51" | 01:15'16" |
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