13.0 km | 01:47:37 | 08:16/km日期: 2021-01-03 07:31 - 總爬升: 394 m - 平均心率: 150 - 卡路里: 870 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 09'29" / 07'52" / 10'05" / 09'12" / 11'33" / 08'08" / 17'28" / 05'44" / 05'19" / 05'19" / 05'55" / 05'52" / 05'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+04'09") | 1000 / 1000 |
| 2 | | 07'51" (+02'32") | 1000 / 2000 |
| 3 | | 10'04" (+04'45") | 1000 / 3000 |
| 4 | | 09'12" (+03'53") | 1000 / 4000 |
| 5 | | 11'32" (+06'13") | 1000 / 5000 |
| 6 | | 08'08" (+02'49") | 1000 / 6000 |
| 7 | | 17'27" (+12'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'54" (+00'35") | 1000 / 11000 |
| 12 | | 05'52" (+00'33") | 1000 / 12000 |
| 13 | | 05'42" (+00'23") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
98.71 km 
Nike React Infinity Run Flyknit 累積 :
415.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 07'52" | 00:17'21" |
| 3 | 10'05" | 00:27'26" |
| 4 | 09'12" | 00:36'38" |
| 5 | 11'33" | 00:48'11" |
| 6 | 08'08" | 00:56'19" |
| 7 | 17'28" | 01:13'47" |
| 8 | 05'44" | 01:19'31" |
| 9 | 05'19" | 01:24'50" |
| 10 | 05'19" | 01:30'09" |
| 11 | 05'55" | 01:36'04" |
| 12 | 05'52" | 01:41'56" |
| 13 | 05'42" | 01:47'38" |
| 13.0 | 03'54" | 01:47'39" |
展開計圈分析
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