10.0 km | 01:23:51 | 08:22/km日期: 2021-01-02 06:12 - 平均心率: 155 - 卡路里: 708 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 09'21" / 10'01" / 09'34" / 10'01" / 10'15" / 10'10" / 09'49" / 05'36" / 04'51" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+04'32") | 1000 / 1000 |
| 2 | | 09'28" (+04'38") | 1000 / 2000 |
| 3 | | 09'34" (+04'44") | 1000 / 3000 |
| 4 | | 10'00" (+05'10") | 1000 / 4000 |
| 5 | | 10'15" (+05'25") | 1000 / 5000 |
| 6 | | 10'09" (+05'19") | 1000 / 6000 |
| 7 | | 08'51" (+04'01") | 1000 / 7000 |
| 8 | | 05'35" (+00'45") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'40" (+00'50") | 1000 / 10000 |
| 11 | | 04'06" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
347.87 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13905.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 10'01" | 00:19'22" |
| 3 | 09'34" | 00:28'56" |
| 4 | 10'01" | 00:38'57" |
| 5 | 10'15" | 00:49'12" |
| 6 | 10'10" | 00:59'22" |
| 7 | 09'49" | 01:09'11" |
| 8 | 05'36" | 01:14'47" |
| 9 | 04'51" | 01:19'38" |
| 10 | 05'41" | 01:25'19" |
| 10.0 | 04'05" | 01:25'21" |
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