41.9 km | 05:50:06 | 08:21/km日期: 2012-04-08 06:05 - 卡路里: 3169 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'42" / 05'30" / 05'41" / 05'42" / 05'47" / 05'35" / 05'44" / 05'28" / 05'27" / 05'54" / 06'21" / 06'57" / 04'59" / 05'34" / 06'03" / 06'14" / 06'28" / 06'43" / 08'32" / 07'30" / 08'18" / 08'48" / 11'11" / 14'16" / 12'25" / 10'32" / 11'27" / 10'28" / 08'57" / 09'11" / 07'42" / 10'10" / 11'18" / 09'21" / 09'53" / 12'06" / 11'41" / 11'09" / 11'09" / 10'15" / 10'22" / 09'23" /
4月累積里程 :
130.40 km MIZUNO WAVE Rider 15 累積 :
591.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'30" | 00:10'12" |
3 | 05'41" | 00:15'53" |
4 | 05'42" | 00:21'35" |
5 | 05'47" | 00:27'22" |
6 | 05'35" | 00:32'57" |
7 | 05'44" | 00:38'41" |
8 | 05'28" | 00:44'09" |
9 | 05'27" | 00:49'36" |
10 | 05'54" | 00:55'30" |
11 | 06'21" | 01:01'51" |
12 | 06'57" | 01:08'48" |
13 | 04'59" | 01:13'47" |
14 | 05'34" | 01:19'21" |
15 | 06'03" | 01:25'24" |
16 | 06'14" | 01:31'38" |
17 | 06'28" | 01:38'06" |
18 | 06'43" | 01:44'49" |
19 | 08'32" | 01:53'21" |
20 | 07'30" | 02:00'51" |
21 | 08'18" | 02:09'09" |
22 | 08'48" | 02:17'57" |
23 | 11'11" | 02:29'08" |
24 | 14'16" | 02:43'24" |
25 | 12'25" | 02:55'49" |
26 | 10'32" | 03:06'21" |
27 | 11'27" | 03:17'48" |
28 | 10'28" | 03:28'16" |
29 | 08'57" | 03:37'13" |
30 | 09'11" | 03:46'24" |
31 | 07'42" | 03:54'06" |
32 | 10'10" | 04:04'16" |
33 | 11'18" | 04:15'34" |
34 | 09'21" | 04:24'55" |
35 | 09'53" | 04:34'48" |
36 | 12'06" | 04:46'54" |
37 | 11'41" | 04:58'35" |
38 | 11'09" | 05:09'44" |
39 | 11'09" | 05:20'53" |
40 | 10'15" | 05:31'08" |
41 | 10'22" | 05:41'30" |
41.9 | 09'23" | 05:50'06" |