8.1 km | 00:44:36 | 05:29/km日期: 2020-12-30 08:18 - 卡路里: 569 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'07" / 06'58" / 05'22" / 05'26" / 05'34" / 31'58" / 05'53" / 05'47" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'46") | 1000 / 7000 |
| 8 | | 05'46" (+00'40") | 1000 / 8000 |
| 9 | | 06'13" (+01'07") | 119 / 8119 |
12月累積里程 : 145.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'58" | 00:12'05" |
| 3 | 05'22" | 00:17'27" |
| 4 | 05'26" | 00:22'53" |
| 5 | 05'34" | 00:28'27" |
| 6 | 31'58" | 01:00'25" |
| 7 | 05'53" | 01:06'18" |
| 8 | 05'47" | 01:12'05" |
| 8.1 | 06'16" | 01:12'50" |
展開計圈分析
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