10.3 km | 01:27:50 | 08:30/km日期: 2020-12-29 19:32 - 卡路里: 557 Cal - 總步數: 14678 - 平均步頻: 167 - 平均步幅: 70 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 11'08" / 10'08" / 09'37" / 08'08" / 09'10" / 06'55" / 07'18" / 07'30" / 07'24" / 07'25" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'07" (+04'06") | 1000 / 1000 | 159 / 56 |
| 2 | | 10'16" (+03'15") | 1000 / 2001 | 161 / 60 |
| 3 | | 09'43" (+02'42") | 1001 / 3003 | 163 / 63 |
| 4 | | 08'15" (+01'14") | 1001 / 4004 | 167 / 72 |
| 5 | | 09'13" (+02'12") | 1000 / 5004 | 165 / 65 |
| 6 | | 07'01" | 1002 / 6006 | 171 / 83 |
| 7 | | 07'28" (+00'27") | 1001 / 7007 | 170 / 78 |
| 8 | | 07'30" (+00'29") | 1001 / 8009 | 172 / 77 |
| 9 | | 07'25" (+00'24") | 1001 / 9011 | 172 / 78 |
| 10 | | 07'33" (+00'32") | 1000 / 10011 | 173 / 76 |
| 11 | | 06'59" | 310 / 10322 | 173 / 82 |
12月累積里程 :
411.49 km 
MIZUNO WAVE Rider 17 累積 :
10179.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 10'08" | 00:21'16" |
| 3 | 09'37" | 00:30'53" |
| 4 | 08'08" | 00:39'01" |
| 5 | 09'10" | 00:48'11" |
| 6 | 06'55" | 00:55'06" |
| 7 | 07'18" | 01:02'24" |
| 8 | 07'30" | 01:09'54" |
| 9 | 07'24" | 01:17'18" |
| 10 | 07'25" | 01:24'43" |
| 10.3 | 09'39" | 01:27'50" |
展開計圈分析
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