15.8 km | 04:49:15 | 18:17/km日期: 2020-12-27 08:03 - 總爬升: 345 m - 地點: 雪見遊憩區 - 天氣: 陰雨 - 平均心率: 99 - 卡路里: 1187 Cal - 平均步頻: 102 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 20'32" / 15'27" / 16'02" / 26'15" / 22'40" / 16'10" / 30'55" / 32'01" / 38'36" / 18'58" / 15'41" / 14'55" / 15'16" / 14'05" / 12'47" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'31" (+07'45") | 1000 / 1000 |
| 2 | | 15'27" (+02'41") | 1000 / 2000 |
| 3 | | 15'24" (+02'38") | 1000 / 3000 |
| 4 | | 19'10" (+06'24") | 1000 / 4000 |
| 5 | | 16'34" (+03'48") | 1000 / 5000 |
| 6 | | 16'10" (+03'24") | 1000 / 6000 |
| 7 | | 30'54" (+18'08") | 1000 / 7000 |
| 8 | | 32'01" (+19'15") | 1000 / 8000 |
| 9 | | 21'20" (+08'34") | 1000 / 9000 |
| 10 | | 18'57" (+06'11") | 1000 / 10000 |
| 11 | | 15'40" (+02'54") | 1000 / 11000 |
| 12 | | 14'55" (+02'09") | 1000 / 12000 |
| 13 | | 15'16" (+02'30") | 1000 / 13000 |
| 14 | | 14'04" (+01'18") | 1000 / 14000 |
| 15 | | 12'46" | 1000 / 15000 |
| 16 | | 12'07" | 824 / 15824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 506.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'32" | 00:20'32" |
| 2 | 15'27" | 00:35'59" |
| 3 | 16'02" | 00:52'01" |
| 4 | 26'15" | 01:18'16" |
| 5 | 22'40" | 01:40'56" |
| 6 | 16'10" | 01:57'06" |
| 7 | 30'55" | 02:28'01" |
| 8 | 32'01" | 03:00'02" |
| 9 | 38'36" | 03:38'38" |
| 10 | 18'58" | 03:57'36" |
| 11 | 15'41" | 04:13'17" |
| 12 | 14'55" | 04:28'12" |
| 13 | 15'16" | 04:43'28" |
| 14 | 14'05" | 04:57'33" |
| 15 | 12'47" | 05:10'20" |
| 15.8 | 12'07" | 05:20'20" |
54505.9 km | 
13025.9 km
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