14.1 km | 01:11:36 | 05:05/km日期: 2013-04-01 17:41 - 地點: 板橋運動場 - 天氣: 陰天 - 卡路里: 798 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'01" / 05'01" / 05'01" / 04'29" / 04'36" / 04'53" / 05'04" / 04'52" / 04'40" / 04'39" / 04'19" / 04'39" / 04'44" / 04'45" / 04'34" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'30") | 453 / 453 |
2 | | 05'06" (+00'35") | 453 / 907 |
3 | | 04'59" (+00'28") | 453 / 1360 |
4 | | 05'13" (+00'42") | 453 / 1814 |
5 | | 05'35" (+01'04") | 453 / 2268 |
6 | | 04'57" (+00'26") | 453 / 2721 |
7 | | 04'48" (+00'17") | 453 / 3175 |
8 | | 04'42" (+00'11") | 453 / 3629 |
9 | | 04'31" | 453 / 4082 |
10 | | 04'33" (+00'02") | 453 / 4536 |
11 | | 06'01" (+01'30") | 453 / 4990 |
12 | | 05'17" (+00'46") | 453 / 5443 |
13 | | 05'10" (+00'39") | 453 / 5897 |
14 | | 05'24" (+00'53") | 453 / 6351 |
15 | | 05'24" (+00'53") | 453 / 6804 |
16 | | 05'19" (+00'48") | 453 / 7258 |
17 | | 04'57" (+00'26") | 453 / 7712 |
18 | | 05'01" (+00'30") | 453 / 8165 |
19 | | 05'17" (+00'46") | 453 / 8619 |
20 | | 04'59" (+00'28") | 453 / 9073 |
21 | | 04'55" (+00'24") | 453 / 9526 |
22 | | 04'35" (+00'04") | 453 / 9980 |
23 | | 04'37" (+00'06") | 453 / 10434 |
24 | | 05'30" (+00'59") | 453 / 10887 |
25 | | 04'59" (+00'28") | 453 / 11341 |
26 | | 05'08" (+00'37") | 453 / 11795 |
27 | | 05'21" (+00'50") | 453 / 12248 |
28 | | 05'08" (+00'37") | 453 / 12702 |
29 | | 05'08" (+00'37") | 453 / 13156 |
30 | | 04'57" (+00'26") | 453 / 13609 |
31 | | 04'59" (+00'28") | 453 / 14063 |
32 | | 04'26" | 3 / 14067 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'01" | 00:10'02" |
3 | 05'01" | 00:15'03" |
4 | 04'29" | 00:19'32" |
5 | 04'36" | 00:24'08" |
6 | 04'53" | 00:29'01" |
7 | 05'04" | 00:34'05" |
8 | 04'52" | 00:38'57" |
9 | 04'40" | 00:43'37" |
10 | 04'39" | 00:48'16" |
11 | 04'19" | 00:52'35" |
12 | 04'39" | 00:57'14" |
13 | 04'44" | 01:01'58" |
14 | 04'45" | 01:06'43" |
15 | 04'34" | 01:11'17" |
14.1 | 00'-20" | 01:11'36" |