19.0 km | 01:39:17 | 05:13/km日期: 2014-12-20 17:24 - 地點: 台江大道 - 天氣: 涼爽 - 卡路里: 1145 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'15" / 05'08" / 05'57" / 05'50" / 05'06" / 06'18" / 05'04" / 04'52" / 04'57" / 05'10" / 05'51" / 05'01" / 04'56" / 05'05" / 04'53" / 04'56" / 05'04" / 04'57" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'16") | 991 / 991 |
| 2 | | 05'06" (+00'10") | 989 / 1980 |
| 3 | | 05'57" (+01'01") | 999 / 2980 |
| 4 | | 05'53" (+00'57") | 1007 / 3988 |
| 5 | | 05'03" (+00'07") | 991 / 4979 |
| 6 | | 06'17" (+01'21") | 1001 / 5981 |
| 7 | | 05'00" (+00'04") | 1003 / 6984 |
| 8 | | 04'56" | 1005 / 7990 |
| 9 | | 04'58" (+00'02") | 996 / 8986 |
| 10 | | 05'08" (+00'12") | 1004 / 9991 |
| 11 | | 05'49" (+00'53") | 1003 / 10994 |
| 12 | | 05'00" (+00'04") | 1001 / 11996 |
| 13 | | 04'58" (+00'02") | 991 / 12987 |
| 14 | | 05'01" (+00'05") | 1011 / 13998 |
| 15 | | 04'56" | 987 / 14986 |
| 16 | | 04'56" | 998 / 15984 |
| 17 | | 05'00" (+00'04") | 1012 / 16997 |
| 18 | | 04'59" (+00'03") | 994 / 17991 |
| 19 | | 05'00" (+00'04") | 1000 / 18992 |
不錯的練跑路段，人車分道，跑到媽祖廟拜媽祖，有跑有保佑
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'57" | 00:16'20" |
| 4 | 05'50" | 00:22'10" |
| 5 | 05'06" | 00:27'16" |
| 6 | 06'18" | 00:33'34" |
| 7 | 05'04" | 00:38'38" |
| 8 | 04'52" | 00:43'30" |
| 9 | 04'57" | 00:48'27" |
| 10 | 05'10" | 00:53'37" |
| 11 | 05'51" | 00:59'28" |
| 12 | 05'01" | 01:04'29" |
| 13 | 04'56" | 01:09'25" |
| 14 | 05'05" | 01:14'30" |
| 15 | 04'53" | 01:19'23" |
| 16 | 04'56" | 01:24'19" |
| 17 | 05'04" | 01:29'23" |
| 18 | 04'57" | 01:34'20" |
| 19.0 | 04'59" | 01:39'17" |
展開計圈分析
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