10.0 km | 00:54:07 | 05:24/km日期: 2020-12-22 13:49 - 卡路里: 604 Cal - 總步數: 9774 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(2)
Pace: 06'00" / 05'46" / 05'41" / 05'39" / 05'28" / 05'25" / 05'10" / 05'06" / 04'57" / 04'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'17") | 1008 / 1008 | 172 / 96 |
2 | | 05'41" (+00'58") | 1003 / 2012 | 175 / 99 |
3 | | 05'39" (+00'56") | 1003 / 3015 | 177 / 99 |
4 | | 05'37" (+00'54") | 1003 / 4019 | 178 / 99 |
5 | | 05'28" (+00'45") | 1007 / 5026 | 180 / 101 |
6 | | 05'21" (+00'38") | 1002 / 6028 | 181 / 102 |
7 | | 05'10" (+00'27") | 1008 / 7037 | 183 / 105 |
8 | | 05'04" (+00'21") | 1006 / 8043 | 185 / 106 |
9 | | 04'54" (+00'11") | 1008 / 9052 | 186 / 109 |
10 | | 04'43" | 1000 / 10052 | 188 / 111 |
12月累積里程 :
141.00 km 母子鱷魚 夾腳拖 累積 :
16525.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'46" | 00:11'46" |
3 | 05'41" | 00:17'27" |
4 | 05'39" | 00:23'06" |
5 | 05'28" | 00:28'34" |
6 | 05'25" | 00:33'59" |
7 | 05'10" | 00:39'09" |
8 | 05'06" | 00:44'15" |
9 | 04'57" | 00:49'12" |
10 | 04'47" | 00:53'59" |
10.0 | 06'50" | 00:54'07" |