10.0 km | 00:52:07 | 05:12/km日期: 2020-12-22 05:38 - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 99%
Pace: 05'23" / 05'09" / 05'05" / 05'08" / 05'13" / 05'16" / 05'12" / 05'17" / 05'13" / 05'07" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'18") | 1000 / 1000 |
2 | | 05'08" (+00'03") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'07" (+00'02") | 1000 / 4000 |
5 | | 05'13" (+00'08") | 1000 / 5000 |
6 | | 05'15" (+00'10") | 1000 / 6000 |
7 | | 05'12" (+00'07") | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'13" (+00'08") | 1000 / 9000 |
10 | | 05'06" (+00'01") | 1000 / 10000 |
11 | | 04'12" | 19 / 10019 |
12月累積里程 :
81.73 km Mizuno Rider-22(魂動紅) 累積 :
2778.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'09" | 00:10'32" |
3 | 05'05" | 00:15'37" |
4 | 05'08" | 00:20'45" |
5 | 05'13" | 00:25'58" |
6 | 05'16" | 00:31'14" |
7 | 05'12" | 00:36'26" |
8 | 05'17" | 00:41'43" |
9 | 05'13" | 00:46'56" |
10 | 05'07" | 00:52'03" |
10.0 | 03'29" | 00:52'07" |