7.0 km | 00:37:21 | 05:19/km日期: 2014-12-15 16:46 - 卡路里: 662 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'27" / 05'11" / 05'04" / 05'19" / 05'14" / 05'28" / 05'16" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 1002 / 1002 |
| 2 | | 05'11" (+00'08") | 1006 / 2008 |
| 3 | | 05'03" | 1015 / 3024 |
| 4 | | 05'19" (+00'16") | 1006 / 4030 |
| 5 | | 05'12" (+00'09") | 1006 / 5037 |
| 6 | | 05'29" (+00'26") | 1013 / 6050 |
| 7 | | 05'13" (+00'10") | 1006 / 7057 |
12月累積里程 : 316.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'19" | 00:21'01" |
| 5 | 05'14" | 00:26'15" |
| 6 | 05'28" | 00:31'43" |
| 7 | 05'16" | 00:36'59" |
| 7.0 | 33'19" | 00:37'21" |
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